11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Yoshio TAHARA (#830)
Finished
GUN TIME:  10:56:18
Place
114  OF 913
Male
104  OF 802
45-49
11  OF 131

Swim 01:06:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:04 00:32:04 102 88 10 3.55 / 16:52 08:24:19
Swim 3.8km 00:33:56 01:06:01 105 91 10 3.45 / 17:22 08:58:16

T1 00:05:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:42 01:11:44 313 269 34 - / - 09:04:00

Cycle 05:57:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:25:57 01:37:43 162 153 20 31.2 / 01:55 09:29:58
Bike 73.1km 01:53:17 03:31:01 196 180 24 31.49 / 01:54 11:23:16
Bike 100km 00:53:28 04:24:31 204 185 26 31.12 / 01:55 12:16:46
Bike 113.3km 00:28:52 04:53:24 203 185 27 30.67 / 01:57 12:45:40
Bike 172.9km 02:00:03 06:53:29 190 174 26 30.35 / 01:58 14:45:44
Bike 180km 00:16:10 07:09:40 188 172 26 30.17 / 01:59 15:01:55

T2 00:05:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:07 07:14:48 304 251 32 - / - 15:07:03

Run 03:41:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:08:59 07:23:49 57 52 8 14.67 / 04:05 15:16:04
Run 7.4km 00:27:04 07:50:54 61 56 9 12.3 / 04:52 15:43:09
Run 11.5km 00:14:15 08:05:10 57 52 10 13.7 / 04:22 15:57:26
Run 16.3km 00:27:09 08:32:21 61 57 10 12.61 / 04:45 16:24:36
Run 17.5km 00:08:18 08:40:40 58 54 9 12.22 / 04:54 16:32:56
Run 20km 00:09:24 08:50:06 52 48 9 12.59 / 04:45 16:42:22
Run 25.4km 00:29:06 09:19:14 50 46 9 12.24 / 04:53 17:11:29
Run 28.7km 00:16:40 09:35:56 54 50 9 12.2 / 04:54 17:28:11
Run 33.83k 00:29:55 10:05:52 59 55 9 11.85 / 05:03 17:58:07
Run 35.5km 00:09:35 10:15:29 60 56 9 11.79 / 05:05 18:07:44
Run 37.5km 00:10:46 10:26:17 60 56 9 11.75 / 05:06 18:18:32
Run 42.2km 00:29:59 10:56:17 63 59 9 11.43 / 05:14 18:48:32