11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Rosie GUY (#818)
Finished
GUN TIME:  12:14:21
Place
228  OF 913
Female
30  OF 111
40-44
5  OF 21

Swim 01:12:37 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 211 29 4 3.21 / 18:38 08:26:36
Swim 3.8km 00:37:11 01:12:37 203 29 4 3.13 / 19:06 09:03:48

T1 00:03:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:40 01:16:19 117 21 2 - / - 09:07:30

Cycle 06:14:40 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13.5km 00:27:04 01:43:24 237 20 4 29.91 / 02:00 09:34:35
Bike 73.1km 01:54:21 03:37:46 224 19 4 31 / 01:56 11:28:57
Bike 100km 00:51:00 04:28:48 199 19 4 31.17 / 01:55 12:19:59
Bike 113.3km 00:29:09 04:57:59 205 19 4 30.66 / 01:57 12:49:10
Bike 172.9km 02:16:11 07:14:11 275 32 6 28.98 / 02:04 15:05:22
Bike 180km 00:16:48 07:31:01 268 30 6 28.82 / 02:04 15:22:12

T2 00:02:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:51 07:33:53 96 25 3 - / - 15:25:05

Run 04:40:27 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.23km 00:10:29 07:44:24 236 30 3 12.57 / 04:46 15:35:35
Run 7.4km 00:35:03 08:19:29 325 43 6 9.74 / 06:09 16:10:40
Run 11.5km 00:17:55 08:37:26 284 37 5 10.86 / 05:31 16:28:37
Run 16.3km 00:35:36 09:13:03 294 40 6 9.86 / 06:04 17:04:14
Run 17.5km 00:10:37 09:23:41 289 40 6 9.56 / 06:16 17:14:52
Run 20km 00:12:54 09:36:36 288 40 6 9.78 / 06:08 17:27:47
Run 25.4km 00:36:41 10:13:19 281 40 6 9.56 / 06:16 18:04:30
Run 28.7km 00:21:10 10:34:30 268 39 6 9.53 / 06:17 18:25:41
Run 33.83k 00:39:34 11:14:06 270 40 6 9.2 / 06:30 19:05:17
Run 35.5km 00:10:43 11:24:51 262 39 6 9.22 / 06:30 19:16:02
Run 37.5km 00:13:56 11:38:48 258 37 6 9.18 / 06:31 19:29:59
Run 42.2km 00:35:31 12:14:20 249 37 6 9.02 / 06:38 20:05:32