11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Chiho MIURA (#812)
Finished
GUN TIME:  11:58:56
Place
201  OF 913
Female
27  OF 111
40-44
3  OF 21

Swim 01:19:34 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:39:22 00:39:22 332 46 9 2.89 / 20:43 08:30:36
Swim 3.8km 00:40:10 01:19:34 314 44 9 2.86 / 20:56 09:10:48

T1 00:06:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:02 01:25:37 342 47 9 - / - 09:16:52

Cycle 06:02:09 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13.5km 00:28:26 01:54:04 369 34 6 28.48 / 02:06 09:45:19
Bike 73.1km 01:52:20 03:46:26 212 18 3 31.14 / 01:55 11:37:41
Bike 100km 00:50:19 04:36:47 190 17 3 31.39 / 01:54 12:28:01
Bike 113.3km 00:28:32 05:05:21 193 17 3 30.94 / 01:56 12:56:35
Bike 172.9km 02:05:56 07:11:18 210 20 4 30.01 / 01:59 15:02:32
Bike 180km 00:16:28 07:27:48 205 20 4 29.82 / 02:00 15:19:02

T2 00:05:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:01 07:32:51 291 51 11 - / - 15:24:05

Run 04:26:03 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.23km 00:10:54 07:43:46 290 36 4 12.1 / 04:57 15:35:01
Run 7.4km 00:32:45 08:16:32 273 35 4 10.16 / 05:54 16:07:47
Run 11.5km 00:17:49 08:34:23 248 32 3 11.21 / 05:20 16:25:37
Run 16.3km 00:31:21 09:05:45 225 31 3 10.52 / 05:41 16:57:00
Run 17.5km 00:10:19 09:16:06 221 31 3 10.17 / 05:53 17:07:20
Run 20km 00:12:35 09:28:42 222 31 3 10.35 / 05:47 17:19:56
Run 25.4km 00:32:22 10:01:05 199 28 2 10.28 / 05:50 17:52:20
Run 28.7km 00:20:42 10:21:49 194 28 3 10.19 / 05:53 18:13:03
Run 33.83k 00:35:33 10:57:24 194 28 3 9.91 / 06:03 18:48:38
Run 35.5km 00:11:35 11:09:00 196 28 3 9.85 / 06:05 19:00:14
Run 37.5km 00:13:12 11:22:14 194 29 3 9.8 / 06:06 19:13:28
Run 42.2km 00:36:40 11:58:55 198 30 3 9.51 / 06:18 19:50:10