11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Kay Mui Jennifer LEM (#801)
Finished
GUN TIME:  15:30:33
Place
650  OF 913
Female
78  OF 111
40-44
15  OF 21

Swim 01:31:21 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:44:49 00:44:49 570 67 12 2.54 / 23:35 08:42:06
Swim 3.8km 00:46:30 01:31:21 556 64 12 2.49 / 24:02 09:28:38

T1 00:12:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:54 01:44:16 819 104 21 - / - 09:41:33

Cycle 07:52:44 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13.5km 00:33:59 02:18:16 831 99 19 23.83 / 02:31 10:15:33
Bike 73.1km 02:34:46 04:53:04 856 103 20 23.23 / 02:34 12:50:21
Bike 100km 01:06:20 05:59:25 850 100 20 23.51 / 02:33 13:56:42
Bike 113.3km 00:39:26 06:38:53 850 100 19 23.07 / 02:36 14:36:10
Bike 172.9km 02:36:29 09:15:23 823 95 19 22.99 / 02:36 17:12:41
Bike 180km 00:21:36 09:37:01 823 95 19 22.84 / 02:37 17:34:18

T2 00:05:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:54 09:42:57 374 60 12 - / - 17:40:14

Run 05:47:33 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.23km 00:14:15 09:57:13 701 92 16 9.26 / 06:28 17:54:30
Run 7.4km 00:39:50 10:37:05 595 81 14 8.2 / 07:18 18:34:22
Run 11.5km 00:23:25 11:00:31 557 73 11 8.89 / 06:44 18:57:48
Run 16.3km 00:43:13 11:43:46 561 77 12 8.09 / 07:24 19:41:03
Run 17.5km 00:13:22 11:57:09 554 76 12 7.82 / 07:40 19:54:26
Run 20km 00:17:33 12:14:43 564 79 12 7.9 / 07:35 20:12:00
Run 25.4km 00:43:48 12:58:32 546 75 12 7.79 / 07:41 20:55:50
Run 28.7km 00:27:46 13:26:19 537 75 12 7.7 / 07:46 21:23:37
Run 33.83k 00:46:56 14:13:17 537 73 13 7.5 / 07:59 22:10:34
Run 35.5km 00:14:38 14:27:56 533 74 13 7.47 / 08:01 22:25:13
Run 37.5km 00:17:30 14:45:27 521 70 13 7.43 / 08:03 22:42:44
Run 42.2km 00:45:03 15:30:32 522 72 14 7.28 / 08:14 23:27:49