11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Gerald LIES (#792)
Finished
GUN TIME:  09:56:27
Place
34  OF 913
Male
30  OF 802
40-44
5  OF 179

Swim 01:02:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:39 00:30:39 73 64 11 3.71 / 16:08 08:19:43
Swim 3.8km 00:32:14 01:02:55 70 61 11 3.62 / 16:33 08:51:59

T1 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:27 01:06:24 94 77 14 - / - 08:55:28

Cycle 05:16:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:24:22 01:30:47 66 62 15 33.22 / 01:48 09:19:52
Bike 73.1km 01:39:39 03:10:28 43 39 7 35.35 / 01:41 10:59:33
Bike 100km 00:45:33 03:56:03 44 40 6 35.37 / 01:41 11:45:07
Bike 113.3km 00:23:57 04:20:02 42 38 6 35.11 / 01:42 12:09:06
Bike 172.9km 01:47:26 06:07:30 44 40 7 34.45 / 01:44 13:56:34
Bike 180km 00:15:22 06:22:54 44 40 7 34.12 / 01:45 14:11:58

T2 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:14 06:26:09 137 110 17 - / - 14:15:13

Run 03:30:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:08:50 06:35:01 44 41 5 14.92 / 04:01 14:24:05
Run 7.4km 00:25:02 07:00:04 26 25 2 13.09 / 04:34 14:49:08
Run 11.5km 00:13:50 07:13:56 29 28 3 14.44 / 04:09 15:03:00
Run 16.3km 00:26:11 07:40:08 37 33 4 13.22 / 04:32 15:29:12
Run 17.5km 00:08:42 07:48:51 38 34 4 12.69 / 04:43 15:37:56
Run 20km 00:10:28 07:59:21 39 35 4 12.87 / 04:39 15:48:25
Run 25.4km 00:28:09 08:27:32 37 33 4 12.55 / 04:46 16:16:36
Run 28.7km 00:15:14 08:42:47 35 31 3 12.6 / 04:45 16:31:51
Run 33.83k 00:27:10 09:09:58 38 34 4 12.38 / 04:50 16:59:02
Run 35.5km 00:08:48 09:18:48 35 31 4 12.33 / 04:51 17:07:52
Run 37.5km 00:10:06 09:28:55 35 31 4 12.31 / 04:52 17:17:59
Run 42.2km 00:27:30 09:56:26 35 31 4 12.04 / 04:58 17:45:30