11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Manfung MAK (#783)
Finished
GUN TIME:  14:27:53
Place
517  OF 913
Male
454  OF 802
40-44
88  OF 179

Swim 01:41:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:48:00 00:48:00 706 619 124 2.37 / 25:16 08:46:36
Swim 3.8km 00:53:34 01:41:36 746 652 133 2.24 / 26:44 09:40:11

T1 00:12:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:02 01:53:39 793 692 145 - / - 09:52:15

Cycle 07:07:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:33:58 02:27:39 830 732 160 23.83 / 02:31 10:26:15
Bike 73.1km 02:21:30 04:49:11 780 693 144 24.98 / 02:24 12:47:47
Bike 100km 00:56:27 05:45:40 684 614 128 25.86 / 02:19 13:44:15
Bike 113.3km 00:34:39 06:20:20 659 591 122 25.49 / 02:21 14:18:56
Bike 172.9km 02:22:09 08:42:31 604 541 114 25.37 / 02:21 16:41:07
Bike 180km 00:18:56 09:01:29 597 534 111 25.24 / 02:22 17:00:04

T2 00:11:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:30 09:13:01 767 664 141 - / - 17:11:36

Run 05:14:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:12:07 09:25:09 438 382 71 10.89 / 05:30 17:23:44
Run 7.4km 00:34:26 09:59:36 369 319 54 9.53 / 06:17 17:58:11
Run 11.5km 00:25:12 10:24:49 439 382 74 9.61 / 06:14 18:23:24
Run 16.3km 00:41:36 11:06:27 462 399 76 8.62 / 06:57 19:05:02
Run 17.5km 00:13:44 11:20:14 472 409 79 8.25 / 07:16 19:18:48
Run 20km 00:17:34 11:37:48 482 416 80 8.28 / 07:14 19:36:23
Run 25.4km 00:44:41 12:22:30 492 426 82 8.04 / 07:27 20:21:06
Run 28.7km 00:25:23 12:47:54 473 408 80 8.01 / 07:29 20:46:30
Run 33.83k 00:37:50 13:25:46 430 370 68 8.02 / 07:28 21:24:21
Run 35.5km 00:11:48 13:37:35 424 365 68 8.05 / 07:27 21:36:10
Run 37.5km 00:14:27 13:52:03 413 355 66 8.06 / 07:26 21:50:39
Run 42.2km 00:35:47 14:27:52 391 334 61 8.04 / 07:27 22:26:27