11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Mikko LAINE (#762)
Finished
GUN TIME:  09:41:07
Place
18  OF 913
Male
14  OF 802
40-44
1  OF 179

Swim 01:01:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:18 00:30:18 61 53 9 3.76 / 15:57 08:18:42
Swim 3.8km 00:30:53 01:01:12 49 43 7 3.72 / 16:06 08:49:36

T1 00:02:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:49 01:04:03 36 29 3 - / - 08:52:27

Cycle 05:06:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:24:09 01:28:13 52 48 12 33.53 / 01:47 09:16:37
Bike 73.1km 01:38:33 03:06:47 29 27 4 35.73 / 01:40 10:55:11
Bike 100km 00:45:05 03:51:53 32 29 4 35.75 / 01:40 11:40:18
Bike 113.3km 00:23:59 04:15:53 31 27 4 35.43 / 01:41 12:04:18
Bike 172.9km 01:40:00 05:55:55 20 18 3 35.54 / 01:41 13:44:19
Bike 180km 00:14:42 06:10:39 20 18 3 35.22 / 01:42 13:59:03

T2 00:02:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:28 06:13:08 56 40 6 - / - 14:01:32

Run 03:27:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:09:20 06:22:29 97 89 13 14.14 / 04:14 14:10:53
Run 7.4km 00:27:12 06:49:42 70 63 12 12.14 / 04:56 14:38:07
Run 11.5km 00:14:11 07:03:54 61 56 10 13.59 / 04:24 14:52:19
Run 16.3km 00:25:12 07:29:07 50 46 8 12.87 / 04:39 15:17:32
Run 17.5km 00:08:17 07:37:25 48 44 8 12.45 / 04:48 15:25:50
Run 20km 00:09:52 07:47:19 45 41 6 12.74 / 04:42 15:35:44
Run 25.4km 00:27:45 08:15:06 40 36 5 12.49 / 04:48 16:03:31
Run 28.7km 00:14:43 08:29:50 36 32 4 12.59 / 04:45 16:18:15
Run 33.83k 00:25:55 08:55:47 31 27 3 12.47 / 04:48 16:44:11
Run 35.5km 00:08:29 09:04:17 31 27 3 12.44 / 04:49 16:52:42
Run 37.5km 00:10:11 09:14:30 31 27 3 12.4 / 04:50 17:02:54
Run 42.2km 00:26:35 09:41:06 32 28 3 12.17 / 04:55 17:29:31