11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Mohd Syafei BIN AHMAD (#746)
Finished
GUN TIME:  12:27:59
Place
249  OF 913
Male
212  OF 802
40-44
38  OF 179

Swim 01:29:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:04 00:44:04 532 473 88 2.58 / 23:11 08:38:46
Swim 3.8km 00:45:27 01:29:32 518 459 88 2.54 / 23:33 09:24:15

T1 00:04:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 01:33:58 192 161 28 - / - 09:28:41

Cycle 06:25:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:27:46 02:01:46 293 270 60 29.16 / 02:03 09:56:28
Bike 73.1km 02:02:17 04:04:04 361 325 62 29.22 / 02:03 11:58:46
Bike 100km 00:57:34 05:01:40 383 344 68 28.89 / 02:04 12:56:22
Bike 113.3km 00:30:42 05:32:23 367 328 64 28.51 / 02:06 13:27:06
Bike 172.9km 02:09:31 07:41:55 341 305 62 28.19 / 02:07 15:36:38
Bike 180km 00:17:30 07:59:26 337 302 61 28.01 / 02:08 15:54:09

T2 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:28 08:03:56 245 201 32 - / - 15:58:39

Run 04:24:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:10:05 08:14:03 177 160 26 13.06 / 04:35 16:08:46
Run 7.4km 00:30:43 08:44:48 193 170 26 10.86 / 05:31 16:39:31
Run 11.5km 00:17:28 09:02:17 189 166 27 11.82 / 05:04 16:57:00
Run 16.3km 00:31:33 09:33:52 181 159 25 10.87 / 05:30 17:28:34
Run 17.5km 00:10:12 09:44:05 181 159 25 10.48 / 05:43 17:38:47
Run 20km 00:11:40 09:55:46 179 157 25 10.73 / 05:35 17:50:29
Run 25.4km 00:33:46 10:29:34 173 151 25 10.46 / 05:43 18:24:17
Run 28.7km 00:22:07 10:51:43 185 160 27 10.26 / 05:50 18:46:25
Run 33.83k 00:34:35 11:26:19 182 155 26 10.02 / 05:59 19:21:02
Run 35.5km 00:11:11 11:37:32 181 154 26 9.97 / 06:00 19:32:15
Run 37.5km 00:13:09 11:50:43 180 153 26 9.92 / 06:02 19:45:25
Run 42.2km 00:37:14 12:27:58 194 165 27 9.59 / 06:15 20:22:40