11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Michael ROGAN (#722)
Finished
GUN TIME:  11:06:08
Place
122  OF 913
Male
111  OF 802
40-44
18  OF 179

Swim 01:01:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:58 00:29:58 50 44 6 3.8 / 15:46 08:18:26
Swim 3.8km 00:31:36 01:01:36 55 48 8 3.7 / 16:12 08:50:03

T1 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:54 01:05:31 139 115 20 - / - 08:53:59

Cycle 05:27:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:25:28 01:31:01 130 123 21 31.8 / 01:53 09:19:29
Bike 73.1km 01:42:32 03:13:34 84 78 16 34.25 / 01:45 11:02:02
Bike 100km 00:47:26 04:01:01 91 85 17 34.19 / 01:45 11:49:29
Bike 113.3km 00:26:18 04:27:20 90 85 18 33.68 / 01:46 12:15:48
Bike 172.9km 01:51:18 06:18:40 90 85 17 33.13 / 01:48 14:07:08
Bike 180km 00:14:20 06:33:02 85 80 15 32.97 / 01:49 14:21:30

T2 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 06:36:30 161 132 19 - / - 14:24:58

Run 04:29:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:10:30 06:47:01 238 207 37 12.56 / 04:46 14:35:29
Run 7.4km 00:30:24 07:17:27 195 172 27 10.84 / 05:31 15:05:55
Run 11.5km 00:15:26 07:32:54 160 142 22 12.23 / 04:54 15:21:22
Run 16.3km 00:37:08 08:10:04 232 201 34 10.45 / 05:44 15:58:32
Run 17.5km 00:10:40 08:20:45 236 205 35 10.07 / 05:57 16:09:13
Run 20km 00:13:46 08:34:33 243 210 39 10.16 / 05:54 16:23:01
Run 25.4km 00:38:24 09:12:58 263 225 39 9.74 / 06:09 17:01:26
Run 28.7km 00:18:46 09:31:46 233 198 34 9.82 / 06:06 17:20:14
Run 33.83k 00:34:46 10:06:33 217 184 31 9.65 / 06:12 17:55:01
Run 35.5km 00:11:21 10:17:56 216 183 31 9.61 / 06:14 18:06:24
Run 37.5km 00:14:18 10:32:16 217 183 31 9.54 / 06:17 18:20:44
Run 42.2km 00:33:50 11:06:07 207 176 30 9.39 / 06:23 18:54:35