11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Dongbin LI (#714)
Finished
GUN TIME:  13:36:26
Place
389  OF 913
Male
337  OF 802
40-44
64  OF 179

Swim 01:27:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:32 00:42:32 461 407 77 2.67 / 22:23 08:38:35
Swim 3.8km 00:44:42 01:27:16 474 417 77 2.61 / 22:57 09:23:19

T1 00:10:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:09 01:37:26 698 611 123 - / - 09:33:29

Cycle 06:59:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:29:27 02:06:55 480 436 89 27.49 / 02:10 10:02:58
Bike 73.1km 02:09:21 04:16:17 530 478 101 27.61 / 02:10 12:12:20
Bike 100km 00:59:43 05:16:02 528 476 99 27.45 / 02:11 13:12:04
Bike 113.3km 00:39:11 05:55:14 564 505 109 26.37 / 02:16 13:51:17
Bike 172.9km 02:22:20 08:17:36 552 493 103 25.92 / 02:18 16:13:39
Bike 180km 00:19:45 08:37:22 549 491 102 25.71 / 02:19 16:33:25

T2 00:10:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:10 08:47:33 707 609 129 - / - 16:43:36

Run 04:48:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:12:38 09:00:13 511 445 86 10.44 / 05:44 16:56:15
Run 7.4km 00:34:43 09:34:57 391 338 59 9.37 / 06:24 17:31:00
Run 11.5km 00:21:22 09:56:20 387 335 58 10.03 / 05:58 17:52:23
Run 16.3km 00:35:00 10:31:21 359 311 54 9.42 / 06:22 18:27:24
Run 17.5km 00:11:09 10:42:32 355 308 54 9.13 / 06:34 18:38:35
Run 20km 00:13:39 10:56:13 341 295 54 9.32 / 06:25 18:52:16
Run 25.4km 00:37:18 11:33:32 329 284 52 9.18 / 06:32 19:29:35
Run 28.7km 00:24:28 11:58:02 330 285 51 9.04 / 06:38 19:54:04
Run 33.83k 00:38:21 12:36:24 320 276 51 8.86 / 06:46 20:32:26
Run 35.5km 00:12:00 12:48:25 316 272 51 8.84 / 06:47 20:44:28
Run 37.5km 00:13:26 13:01:53 304 260 49 8.84 / 06:46 20:57:55
Run 42.2km 00:34:30 13:36:25 285 245 45 8.76 / 06:50 21:32:27