11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Koji FURUYA (#698)
Finished
GUN TIME:  10:04:36
Place
40  OF 913
Male
36  OF 802
40-44
8  OF 179

Swim 01:01:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:16 00:30:16 58 50 7 3.76 / 15:55 08:20:15
Swim 3.8km 00:31:38 01:01:55 57 50 9 3.68 / 16:17 08:51:54

T1 00:03:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:12 01:05:08 70 59 10 - / - 08:55:07

Cycle 05:15:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:23:40 01:28:49 37 34 8 34.22 / 01:45 09:18:48
Bike 73.1km 01:40:44 03:09:35 48 44 9 35.24 / 01:42 10:59:34
Bike 100km 00:45:41 03:55:17 51 47 8 35.26 / 01:42 11:45:16
Bike 113.3km 00:23:56 04:19:15 46 42 7 35.02 / 01:42 12:09:14
Bike 172.9km 01:46:11 06:05:27 40 36 6 34.54 / 01:44 13:55:26
Bike 180km 00:15:23 06:20:52 41 37 6 34.2 / 01:45 14:10:51

T2 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 06:23:39 84 63 12 - / - 14:13:38

Run 03:40:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:09:09 06:32:50 78 70 11 14.4 / 04:09 14:22:49
Run 7.4km 00:26:01 06:58:52 43 39 5 12.61 / 04:45 14:48:51
Run 11.5km 00:13:54 07:12:48 40 36 5 14.04 / 04:16 15:02:47
Run 16.3km 00:26:22 07:39:11 46 42 6 12.95 / 04:37 15:29:10
Run 17.5km 00:08:32 07:47:45 45 41 6 12.48 / 04:48 15:37:44
Run 20km 00:10:26 07:58:13 47 43 7 12.69 / 04:43 15:48:12
Run 25.4km 00:30:09 08:28:23 54 50 10 12.22 / 04:54 16:18:22
Run 28.7km 00:15:57 08:44:21 52 48 10 12.23 / 04:54 16:34:21
Run 33.83k 00:29:07 09:13:30 54 50 10 11.94 / 05:01 17:03:30
Run 35.5km 00:09:19 09:22:51 56 52 10 11.88 / 05:02 17:12:50
Run 37.5km 00:11:01 09:33:54 57 53 11 11.82 / 05:04 17:23:53
Run 42.2km 00:30:39 10:04:35 61 57 11 11.46 / 05:14 17:54:34