IRONMAN Malaysia (2017)
Successfully added (#151) Jane COUSINS to My Rivals
Mark FISHER (#694)
Finished
GUN TIME:
12:50:36
Place
288
OF
913
Male
247
OF
802
40-44
46
OF
179
Swim 01:22:07 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:40:05 | 00:40:05 | 352 | 305 | 56 | 2.84 / 21:06 | 08:33:56 |
Swim 3.8km | 00:42:01 | 01:22:07 | 361 | 312 | 56 | 2.77 / 21:36 | 09:15:59 |
T1 00:05:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 01:27:20 | 253 | 212 | 34 | - / - | 09:21:11 |
Cycle 06:16:17 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 13.5km | 00:28:04 | 01:55:26 | 321 | 293 | 62 | 28.84 / 02:04 | 09:49:17 |
Bike 73.1km | 01:58:13 | 03:53:40 | 293 | 266 | 52 | 29.97 / 02:00 | 11:47:32 |
Bike 100km | 00:52:30 | 04:46:12 | 270 | 244 | 47 | 30.17 / 01:59 | 12:40:03 |
Bike 113.3km | 00:32:04 | 05:18:18 | 287 | 256 | 52 | 29.43 / 02:02 | 13:12:09 |
Bike 172.9km | 02:07:53 | 07:26:12 | 281 | 249 | 50 | 28.9 / 02:04 | 15:20:04 |
Bike 180km | 00:17:25 | 07:43:38 | 277 | 245 | 48 | 28.7 / 02:05 | 15:37:30 |
T2 00:07:17 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:17 | 07:50:57 | 510 | 433 | 86 | - / - | 15:44:48 |
Run 04:59:37 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.23km | 00:11:25 | 08:02:23 | 350 | 303 | 58 | 11.56 / 05:11 | 15:56:14 |
Run 7.4km | 00:36:34 | 08:38:58 | 405 | 350 | 65 | 9.24 / 06:29 | 16:32:50 |
Run 11.5km | 00:21:00 | 09:00:00 | 394 | 340 | 60 | 9.99 / 06:00 | 16:53:52 |
Run 16.3km | 00:36:53 | 09:36:55 | 391 | 339 | 59 | 9.22 / 06:30 | 17:30:47 |
Run 17.5km | 00:11:14 | 09:48:10 | 380 | 327 | 57 | 8.95 / 06:41 | 17:42:02 |
Run 20km | 00:15:58 | 10:04:10 | 391 | 335 | 59 | 9 / 06:39 | 17:58:02 |
Run 25.4km | 00:39:15 | 10:43:27 | 378 | 324 | 59 | 8.83 / 06:47 | 18:37:18 |
Run 28.7km | 00:22:09 | 11:05:37 | 359 | 308 | 57 | 8.84 / 06:46 | 18:59:29 |
Run 33.83k | 00:40:54 | 11:46:33 | 354 | 302 | 56 | 8.6 / 06:58 | 19:40:24 |
Run 35.5km | 00:12:13 | 11:58:48 | 349 | 299 | 56 | 8.59 / 06:58 | 19:52:39 |
Run 37.5km | 00:15:09 | 12:13:58 | 348 | 298 | 56 | 8.55 / 07:00 | 20:07:50 |
Run 42.2km | 00:36:36 | 12:50:35 | 338 | 290 | 54 | 8.45 / 07:06 | 20:44:27 |
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