11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Kengo INO (#668)
Finished
GUN TIME:  13:15:49
Place
344  OF 913
Male
298  OF 802
40-44
55  OF 179

Swim 01:29:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:41:55 00:41:55 441 387 74 2.71 / 22:04 08:33:46
Swim 3.8km 00:47:48 01:29:45 527 468 91 2.54 / 23:37 09:21:36

T1 00:12:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:43 01:42:29 810 707 154 - / - 09:34:20

Cycle 06:24:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:27:32 02:10:03 271 248 54 29.4 / 02:02 10:01:54
Bike 73.1km 02:02:13 04:12:17 358 323 61 29.28 / 02:02 12:04:08
Bike 100km 00:54:15 05:06:34 331 295 57 29.4 / 02:02 12:58:25
Bike 113.3km 00:30:19 05:36:54 326 290 56 29 / 02:04 13:28:45
Bike 172.9km 02:10:59 07:47:55 329 294 60 28.39 / 02:06 15:39:46
Bike 180km 00:19:08 08:07:04 334 299 59 28.08 / 02:08 15:58:55

T2 00:11:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:14 08:18:19 756 653 137 - / - 16:10:10

Run 04:57:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:11:04 08:29:25 309 267 51 11.91 / 05:02 16:21:16
Run 7.4km 00:35:48 09:05:14 381 331 57 9.46 / 06:20 16:57:05
Run 11.5km 00:19:15 09:24:30 333 289 48 10.42 / 05:45 17:16:21
Run 16.3km 00:37:12 10:01:44 355 308 52 9.45 / 06:20 17:53:35
Run 17.5km 00:09:49 10:11:34 329 285 47 9.27 / 06:28 18:03:26
Run 20km 00:12:21 10:23:57 308 266 46 9.55 / 06:16 18:15:48
Run 25.4km 00:38:37 11:02:35 311 268 48 9.27 / 06:27 18:54:26
Run 28.7km 00:27:13 11:29:49 335 288 52 8.99 / 06:40 19:21:41
Run 33.83k 00:39:22 12:09:13 326 281 53 8.78 / 06:49 20:01:05
Run 35.5km 00:11:46 12:21:01 323 278 53 8.77 / 06:50 20:12:53
Run 37.5km 00:15:06 12:36:09 324 277 53 8.72 / 06:52 20:28:00
Run 42.2km 00:39:38 13:15:48 322 277 52 8.51 / 07:02 21:07:39