11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Benny ANG (#647)
Finished
GUN TIME:  14:27:37
Place
516  OF 913
Male
453  OF 802
40-44
87  OF 179

Swim 01:36:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:47:01 00:47:01 664 584 114 2.42 / 24:45 08:41:28
Swim 3.8km 00:49:36 01:36:39 674 592 117 2.35 / 25:26 09:31:06

T1 00:08:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:52 01:45:33 610 532 105 - / - 09:40:00

Cycle 06:17:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:27:27 02:13:01 261 238 50 29.5 / 02:02 10:07:28
Bike 73.1km 01:58:47 04:11:48 292 265 51 29.99 / 02:00 12:06:15
Bike 100km 00:55:24 05:07:14 298 266 53 29.75 / 02:00 13:01:40
Bike 113.3km 00:32:11 05:39:26 318 283 54 29.06 / 02:03 13:33:52
Bike 172.9km 02:05:41 07:45:08 290 258 53 28.85 / 02:04 15:39:35
Bike 180km 00:18:16 08:03:26 289 256 53 28.58 / 02:05 15:57:53

T2 00:07:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:21 08:10:49 518 441 87 - / - 16:05:16

Run 06:16:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:12:09 08:23:00 443 386 72 10.85 / 05:31 16:17:26
Run 7.4km 00:39:37 09:02:38 515 449 91 8.57 / 07:00 16:57:05
Run 11.5km 00:24:28 09:27:07 535 466 90 9.04 / 06:38 17:21:34
Run 16.3km 00:46:11 10:13:20 590 510 99 7.98 / 07:30 18:07:47
Run 17.5km 00:13:38 10:27:00 586 506 99 7.71 / 07:46 18:21:27
Run 20km 00:17:26 10:44:28 585 504 97 7.81 / 07:40 18:38:55
Run 25.4km 00:50:56 11:35:26 614 529 104 7.44 / 08:03 19:29:52
Run 28.7km 00:31:56 12:07:24 634 546 107 7.27 / 08:14 20:01:50
Run 33.83k 00:59:15 13:06:40 691 597 121 6.85 / 08:45 21:01:07
Run 35.5km 00:18:00 13:24:42 703 609 121 6.78 / 08:50 21:19:08
Run 37.5km 00:20:30 13:45:14 707 613 121 6.72 / 08:55 21:39:40
Run 42.2km 00:42:21 14:27:36 661 572 114 6.72 / 08:55 22:22:03