11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Henning FELS (#644)
Finished
GUN TIME:  12:04:05
Place
211  OF 913
Male
183  OF 802
40-44
32  OF 179

Swim 01:10:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:15 00:34:15 160 135 24 3.32 / 18:01 08:25:19
Swim 3.8km 00:36:40 01:10:57 175 150 27 3.21 / 18:40 09:02:01

T1 00:04:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 01:15:56 231 193 31 - / - 09:07:00

Cycle 05:49:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:26:23 01:42:21 190 178 32 30.69 / 01:57 09:33:25
Bike 73.1km 01:51:46 03:34:09 182 169 30 31.73 / 01:53 11:25:13
Bike 100km 00:49:47 04:23:57 170 158 27 31.91 / 01:52 12:15:01
Bike 113.3km 00:27:08 04:51:07 166 155 28 31.59 / 01:53 12:42:11
Bike 172.9km 01:57:33 06:48:41 154 143 26 31.17 / 01:55 14:39:45
Bike 180km 00:16:26 07:05:09 152 141 25 30.92 / 01:56 14:56:13

T2 00:04:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:18 07:09:28 225 188 29 - / - 15:00:32

Run 04:54:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:11:09 07:20:38 324 278 54 11.83 / 05:04 15:11:42
Run 7.4km 00:33:15 07:53:54 292 254 44 9.99 / 06:00 15:44:59
Run 11.5km 00:18:06 08:12:02 264 231 41 11.03 / 05:26 16:03:06
Run 16.3km 00:34:24 08:46:28 268 232 41 10.08 / 05:56 16:37:32
Run 17.5km 00:10:49 08:57:18 267 230 41 9.73 / 06:09 16:48:23
Run 20km 00:14:07 09:11:27 279 241 44 9.83 / 06:05 17:02:31
Run 25.4km 00:40:41 09:52:09 301 259 45 9.36 / 06:24 17:43:13
Run 28.7km 00:23:10 10:15:21 301 258 46 9.26 / 06:28 18:06:25
Run 33.83k 00:40:08 10:55:30 302 260 46 8.97 / 06:41 18:46:34
Run 35.5km 00:12:15 11:07:47 297 255 45 8.93 / 06:42 18:58:51
Run 37.5km 00:14:27 11:22:15 295 252 45 8.9 / 06:44 19:13:19
Run 42.2km 00:41:49 12:04:04 307 264 49 8.59 / 06:58 19:55:08