11th November 2017 | Langkawi, Malaysia
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IRONMAN Malaysia (2017)

Cheong Hwa OOI (#632)
Finished
GUN TIME:  13:15:10
Place
342  OF 913
Male
296  OF 802
40-44
54  OF 179

Swim 01:28:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:43:04 00:43:04 488 431 79 2.64 / 22:40 08:40:29
Swim 3.8km 00:45:13 01:28:19 492 434 80 2.58 / 23:14 09:25:44

T1 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 01:35:00 412 351 59 - / - 09:32:25

Cycle 06:08:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:26:38 02:01:40 205 191 35 30.4 / 01:58 09:59:05
Bike 73.1km 01:53:51 03:55:32 206 189 36 31.21 / 01:55 11:52:57
Bike 100km 00:53:34 04:49:08 216 197 36 30.91 / 01:56 12:46:33
Bike 113.3km 00:29:35 05:18:44 224 204 38 30.38 / 01:58 13:16:09
Bike 172.9km 02:07:06 07:25:51 239 213 38 29.56 / 02:01 15:23:16
Bike 180km 00:17:31 07:43:24 237 212 38 29.31 / 02:02 15:40:49

T2 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 07:47:07 179 148 24 - / - 15:44:32

Run 05:28:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:14:37 08:01:45 719 622 125 9.02 / 06:38 15:59:10
Run 7.4km 00:38:51 08:40:38 575 500 98 8.29 / 07:13 16:38:03
Run 11.5km 00:21:35 09:02:15 505 439 85 9.18 / 06:31 16:59:40
Run 16.3km 00:38:49 09:41:05 468 405 77 8.58 / 06:59 17:38:30
Run 17.5km 00:12:48 09:53:54 467 404 76 8.28 / 07:14 17:51:19
Run 20km 00:15:04 10:09:00 460 398 74 8.45 / 07:05 18:06:25
Run 25.4km 00:43:29 10:52:30 455 392 71 8.22 / 07:17 18:49:55
Run 28.7km 00:26:22 11:18:53 456 393 74 8.13 / 07:22 19:16:18
Run 33.83k 00:44:02 12:02:57 445 383 72 7.92 / 07:34 20:00:22
Run 35.5km 00:14:18 12:17:16 446 384 72 7.88 / 07:36 20:14:41
Run 37.5km 00:15:37 12:32:55 439 378 71 7.87 / 07:37 20:30:20
Run 42.2km 00:42:13 13:15:09 437 376 70 7.71 / 07:46 21:12:34