11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Daniel BINGHAM (#630)
Finished
GUN TIME:  12:40:57
Place
275  OF 913
Male
234  OF 802
40-44
44  OF 179

Swim 01:06:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:37 00:32:37 112 96 16 3.49 / 17:10 08:22:23
Swim 3.8km 00:33:58 01:06:36 107 92 16 3.42 / 17:31 08:56:22

T1 00:07:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:00 01:13:38 451 387 69 - / - 09:03:24

Cycle 06:06:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:28:10 01:41:49 330 301 64 28.75 / 02:05 09:31:35
Bike 73.1km 01:57:27 03:39:17 285 258 50 30.11 / 01:59 11:29:03
Bike 100km 00:52:38 04:31:57 266 240 46 30.25 / 01:58 12:21:43
Bike 113.3km 00:30:47 05:02:46 268 240 45 29.67 / 02:01 12:52:32
Bike 172.9km 02:00:56 07:03:43 233 208 36 29.63 / 02:01 14:53:29
Bike 180km 00:16:36 07:20:21 230 205 36 29.45 / 02:02 15:10:07

T2 00:06:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:34 07:26:56 448 377 74 - / - 15:16:43

Run 05:13:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:10:23 07:37:21 218 196 35 12.69 / 04:43 15:27:07
Run 7.4km 00:32:25 08:09:48 239 206 35 10.36 / 05:47 15:59:34
Run 11.5km 00:17:44 08:27:33 234 205 37 11.38 / 05:16 16:17:19
Run 16.3km 00:34:19 09:01:54 251 219 39 10.3 / 05:49 16:51:40
Run 17.5km 00:10:28 09:12:24 246 213 39 9.95 / 06:01 17:02:10
Run 20km 00:12:23 09:24:48 242 209 38 10.18 / 05:53 17:14:34
Run 25.4km 00:40:04 10:04:54 269 230 41 9.64 / 06:13 17:54:40
Run 28.7km 00:27:32 10:32:27 298 255 45 9.28 / 06:27 18:22:13
Run 33.83k 00:45:58 11:18:27 330 283 54 8.76 / 06:50 19:08:13
Run 35.5km 00:13:28 11:31:56 334 286 55 8.69 / 06:54 19:21:42
Run 37.5km 00:15:05 11:47:02 337 288 55 8.65 / 06:56 19:36:48
Run 42.2km 00:53:52 12:40:56 388 331 60 8.06 / 07:26 20:30:42