11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Alex BULAN (#627)
Finished
GUN TIME:  12:56:55
Place
306  OF 913
Male
264  OF 802
40-44
51  OF 179

Swim 01:15:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:57 00:36:57 250 218 39 3.08 / 19:27 08:35:49
Swim 3.8km 00:38:03 01:15:02 235 203 35 3.03 / 19:44 09:13:54

T1 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:16 01:21:20 371 319 57 - / - 09:20:12

Cycle 07:03:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:28:20 01:49:41 351 319 67 28.58 / 02:05 09:48:33
Bike 73.1km 02:07:28 03:57:11 471 425 87 28.14 / 02:07 11:56:03
Bike 100km 01:01:43 04:58:55 517 466 97 27.57 / 02:10 12:57:47
Bike 113.3km 00:40:27 05:39:24 567 508 111 26.34 / 02:16 13:38:16
Bike 172.9km 02:26:19 08:05:45 578 516 109 25.65 / 02:20 16:04:36
Bike 180km 00:19:16 08:25:02 576 514 107 25.49 / 02:21 16:23:54

T2 00:07:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:12 08:32:16 500 424 83 - / - 16:31:08

Run 04:24:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:10:34 08:42:52 250 217 39 12.47 / 04:48 16:41:44
Run 7.4km 00:30:30 09:13:23 199 176 30 10.8 / 05:33 17:12:15
Run 11.5km 00:18:41 09:32:05 216 188 33 11.53 / 05:12 17:30:57
Run 16.3km 00:31:18 10:03:25 199 173 28 10.73 / 05:35 18:02:16
Run 17.5km 00:09:57 10:13:23 193 168 28 10.38 / 05:46 18:12:15
Run 20km 00:12:09 10:25:34 195 167 28 10.59 / 05:39 18:24:25
Run 25.4km 00:33:50 10:59:26 187 163 28 10.35 / 05:47 18:58:17
Run 28.7km 00:22:15 11:21:42 199 171 31 10.16 / 05:54 19:20:33
Run 33.83k 00:35:42 11:57:25 197 169 30 9.88 / 06:04 19:56:17
Run 35.5km 00:11:11 12:08:38 198 169 29 9.84 / 06:05 20:07:30
Run 37.5km 00:13:29 12:22:09 198 168 29 9.78 / 06:07 20:21:00
Run 42.2km 00:34:44 12:56:54 195 166 28 9.56 / 06:16 20:55:46