11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Esmenn MOHD MOKHTAR (#622)
Finished
GUN TIME:  14:49:54
Place
558  OF 913
Male
492  OF 802
40-44
95  OF 179

Swim 01:26:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:43:51 00:43:51 520 461 86 2.59 / 23:05 08:40:38
Swim 3.8km 00:42:31 01:26:24 453 399 75 2.63 / 22:44 09:23:10

T1 00:09:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:06 01:35:32 632 551 107 - / - 09:32:18

Cycle 06:17:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:26:47 02:02:21 220 202 39 30.22 / 01:59 09:59:07
Bike 73.1km 01:56:55 03:59:17 258 234 45 30.51 / 01:57 11:56:03
Bike 100km 00:56:29 04:55:47 286 258 49 29.96 / 02:00 12:52:34
Bike 113.3km 00:31:24 05:27:13 294 263 53 29.34 / 02:02 13:23:59
Bike 172.9km 02:06:28 07:33:42 278 246 48 28.96 / 02:04 15:30:29
Bike 180km 00:19:16 07:52:59 286 253 51 28.61 / 02:05 15:49:46

T2 00:09:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:49 08:02:50 689 592 124 - / - 15:59:36

Run 06:47:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:13:06 08:15:57 569 495 97 10.07 / 05:57 16:12:44
Run 7.4km 00:44:24 09:00:22 695 602 119 7.71 / 07:46 16:57:09
Run 11.5km 00:28:28 09:28:51 714 619 121 8.02 / 07:28 17:25:38
Run 16.3km 00:49:52 10:18:45 748 647 127 7.19 / 08:20 18:15:31
Run 17.5km 00:17:11 10:35:57 761 660 135 6.85 / 08:44 18:32:44
Run 20km 00:19:40 10:55:39 755 654 131 6.94 / 08:38 18:52:25
Run 25.4km 00:54:27 11:50:07 774 674 140 6.7 / 08:56 19:46:54
Run 28.7km 00:31:14 12:21:23 768 669 140 6.66 / 09:00 20:18:10
Run 33.83k 00:52:03 13:13:28 768 670 139 6.52 / 09:11 21:10:14
Run 35.5km 00:17:37 13:31:06 769 671 140 6.48 / 09:14 21:27:53
Run 37.5km 00:21:01 13:52:09 766 667 137 6.44 / 09:18 21:48:55
Run 42.2km 00:57:43 14:49:53 790 687 144 6.22 / 09:38 22:46:40