11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Edwin TOH (#600)
Finished
GUN TIME:  13:59:40
Place
448  OF 913
Male
391  OF 802
40-44
74  OF 179

Swim 01:33:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:45:09 00:45:09 586 516 101 2.52 / 23:45 08:43:53
Swim 3.8km 00:47:57 01:33:07 600 530 103 2.44 / 24:30 09:31:52

T1 00:08:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:19 01:41:27 565 490 95 - / - 09:40:12

Cycle 07:00:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:31:29 02:12:58 688 621 128 25.72 / 02:19 10:11:42
Bike 73.1km 02:11:40 04:24:39 605 546 116 26.87 / 02:13 12:23:24
Bike 100km 00:57:47 05:22:27 556 502 108 27.15 / 02:12 13:21:12
Bike 113.3km 00:34:35 05:57:04 546 490 105 26.59 / 02:15 13:55:48
Bike 172.9km 02:24:49 08:21:55 555 496 104 25.9 / 02:18 16:20:39
Bike 180km 00:19:56 08:41:52 555 495 104 25.69 / 02:20 16:40:37

T2 00:05:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:53 08:47:47 372 313 55 - / - 16:46:31

Run 05:11:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:12:21 09:00:09 472 409 78 10.68 / 05:36 16:58:53
Run 7.4km 00:35:19 09:35:29 399 344 62 9.31 / 06:26 17:34:14
Run 11.5km 00:23:35 09:59:06 432 377 71 9.67 / 06:12 17:57:50
Run 16.3km 00:37:27 10:36:35 413 357 63 8.99 / 06:40 18:35:19
Run 17.5km 00:12:29 10:49:05 415 359 62 8.65 / 06:55 18:47:49
Run 20km 00:15:35 11:04:41 412 356 64 8.76 / 06:50 19:03:26
Run 25.4km 00:41:24 11:46:07 409 353 64 8.54 / 07:01 19:44:51
Run 28.7km 00:25:11 12:11:19 402 346 63 8.46 / 07:05 20:10:04
Run 33.83k 00:42:14 12:53:34 401 343 64 8.25 / 07:16 20:52:19
Run 35.5km 00:13:52 13:07:28 404 346 65 8.2 / 07:18 21:06:13
Run 37.5km 00:15:43 13:23:13 397 339 62 8.16 / 07:20 21:21:57
Run 42.2km 00:36:25 13:59:39 384 328 59 8.11 / 07:23 21:58:24