11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Harum Delima MOHD NOOR (#580)
Finished
GUN TIME:  16:13:48
Place
764  OF 913
Female
98  OF 111
35-39
22  OF 25

Swim 01:19:33 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:39:13 00:39:13 324 44 11 2.9 / 20:38 08:31:50
Swim 3.8km 00:40:19 01:19:33 313 43 11 2.86 / 20:56 09:12:10

T1 00:04:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:37 01:24:12 211 36 9 - / - 09:16:49

Cycle 07:24:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13.5km 00:32:08 01:56:21 733 78 19 25.2 / 02:22 09:48:58
Bike 73.1km 02:15:49 04:12:12 687 71 18 26.1 / 02:17 12:04:49
Bike 100km 01:02:47 05:15:00 669 68 15 25.99 / 02:18 13:07:37
Bike 113.3km 00:35:30 05:50:31 655 68 16 25.52 / 02:21 13:43:08
Bike 172.9km 02:35:45 08:26:17 687 73 17 24.57 / 02:26 16:18:54
Bike 180km 00:22:29 08:48:48 704 75 18 24.29 / 02:28 16:41:25

T2 00:04:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:09 08:52:59 214 36 10 - / - 16:45:36

Run 07:20:47 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.23km 00:14:18 09:07:18 703 93 22 9.22 / 06:30 16:59:55
Run 7.4km 00:41:17 09:48:37 636 86 18 7.98 / 07:30 17:41:14
Run 11.5km 00:31:13 10:19:52 732 98 20 7.94 / 07:33 18:12:29
Run 16.3km 00:50:30 11:10:23 764 103 23 7.11 / 08:25 19:03:00
Run 17.5km 00:16:42 11:27:06 770 103 23 6.81 / 08:48 19:19:43
Run 20km 00:22:18 11:49:26 786 105 23 6.8 / 08:49 19:42:03
Run 25.4km 00:58:53 12:48:20 816 107 24 6.47 / 09:15 20:40:57
Run 28.7km 00:34:14 13:22:36 820 108 24 6.38 / 09:23 21:15:13
Run 33.83k 00:59:20 14:21:57 833 110 24 6.16 / 09:43 22:14:34
Run 35.5km 00:20:10 14:42:09 843 109 24 6.1 / 09:50 22:34:46
Run 37.5km 00:23:43 15:05:53 851 111 25 6.03 / 09:56 22:58:31
Run 42.2km 01:07:52 16:13:47 868 111 25 5.74 / 10:26 00:06:25