11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Shizuka OGAWA (#573)
Finished
GUN TIME:  12:31:58
Place
254  OF 913
Female
38  OF 111
35-39
10  OF 25

Swim 01:08:30 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:33:20 00:33:20 137 21 5 3.41 / 17:33 08:22:54
Swim 3.8km 00:35:08 01:08:30 141 24 5 3.32 / 18:01 08:58:04

T1 00:06:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:26 01:14:58 394 59 14 - / - 09:04:32

Cycle 06:42:22 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13.5km 00:29:28 01:44:28 484 46 10 27.47 / 02:11 09:34:02
Bike 73.1km 02:08:12 03:52:41 513 48 10 27.81 / 02:09 11:42:15
Bike 100km 00:58:33 04:51:15 504 49 10 27.74 / 02:09 12:40:49
Bike 113.3km 00:32:07 05:23:24 477 49 10 27.36 / 02:11 13:12:58
Bike 172.9km 02:15:12 07:38:38 439 47 11 27.04 / 02:13 15:28:12
Bike 180km 00:18:42 07:57:22 437 47 11 26.84 / 02:14 15:46:55

T2 00:04:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:08 08:01:31 211 35 9 - / - 15:51:05

Run 04:30:25 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.23km 00:10:25 08:11:58 220 23 6 12.66 / 04:44 16:01:31
Run 7.4km 00:31:41 08:43:40 223 29 8 10.53 / 05:41 16:33:14
Run 11.5km 00:17:13 09:00:55 207 26 8 11.62 / 05:09 16:50:28
Run 16.3km 00:31:37 09:32:34 195 24 8 10.74 / 05:35 17:22:07
Run 17.5km 00:10:14 09:42:49 197 28 8 10.36 / 05:47 17:32:23
Run 20km 00:13:12 09:56:02 207 29 8 10.48 / 05:43 17:45:36
Run 25.4km 00:33:40 10:29:44 196 26 8 10.28 / 05:50 18:19:17
Run 28.7km 00:21:12 10:50:57 200 29 8 10.16 / 05:54 18:40:31
Run 33.83k 00:37:42 11:28:41 208 32 8 9.79 / 06:07 19:18:15
Run 35.5km 00:12:10 11:40:53 208 32 8 9.71 / 06:10 19:30:26
Run 37.5km 00:14:14 11:55:08 207 33 8 9.63 / 06:13 19:44:42
Run 42.2km 00:36:48 12:31:57 210 33 8 9.36 / 06:24 20:21:31