11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Miow Chin LIM (#564)
Finished
GUN TIME:  13:42:47
Place
404  OF 913
Female
54  OF 111
35-39
13  OF 25

Swim 01:23:28 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:41:21 00:41:21 420 51 13 2.75 / 21:46 08:34:35
Swim 3.8km 00:42:05 01:23:28 385 50 13 2.73 / 21:57 09:16:42

T1 00:07:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:00 01:30:29 450 64 15 - / - 09:23:43

Cycle 07:00:19 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13.5km 00:32:28 02:02:59 753 83 20 24.93 / 02:24 09:56:12
Bike 73.1km 02:10:29 04:13:29 602 59 12 26.91 / 02:13 12:06:43
Bike 100km 00:59:29 05:12:59 577 58 12 26.96 / 02:13 13:06:13
Bike 113.3km 00:42:31 05:55:32 645 66 15 25.64 / 02:20 13:48:46
Bike 172.9km 02:16:28 08:12:02 561 61 13 25.83 / 02:19 16:05:16
Bike 180km 00:18:47 08:30:50 554 60 13 25.69 / 02:20 16:24:04

T2 00:04:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:25 08:35:17 239 42 12 - / - 16:28:30

Run 05:07:27 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.23km 00:12:10 08:47:29 448 58 13 10.83 / 05:32 16:40:42
Run 7.4km 00:37:45 09:25:15 465 60 13 8.88 / 06:45 17:18:29
Run 11.5km 00:28:22 09:53:39 574 76 17 8.8 / 06:48 17:46:52
Run 16.3km 00:43:00 10:36:40 568 78 17 8.05 / 07:26 18:29:54
Run 17.5km 00:10:44 10:47:25 527 73 17 7.94 / 07:33 18:40:39
Run 20km 00:14:36 11:02:01 504 69 16 8.17 / 07:20 18:55:15
Run 25.4km 00:35:20 11:37:23 430 59 13 8.36 / 07:10 19:30:36
Run 28.7km 00:22:05 11:59:29 406 58 12 8.43 / 07:06 19:52:43
Run 33.83k 00:38:46 12:38:16 391 57 12 8.34 / 07:11 20:31:30
Run 35.5km 00:12:50 12:51:08 383 56 11 8.32 / 07:12 20:44:22
Run 37.5km 00:15:41 13:06:50 385 58 12 8.28 / 07:14 21:00:04
Run 42.2km 00:35:54 13:42:46 363 53 11 8.23 / 07:17 21:35:59