11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Josephine TAN (#562)
Finished
GUN TIME:  14:40:28
Place
540  OF 913
Female
66  OF 111
35-39
14  OF 25

Swim 01:36:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:46:50 00:46:50 657 80 18 2.43 / 24:39 08:43:18
Swim 3.8km 00:49:10 01:36:02 665 82 18 2.37 / 25:16 09:32:30

T1 00:09:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:12 01:45:15 635 82 17 - / - 09:41:44

Cycle 07:23:34 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13.5km 00:31:41 02:16:58 701 71 17 25.56 / 02:20 10:13:26
Bike 73.1km 02:21:55 04:38:55 762 84 21 25.25 / 02:22 12:35:23
Bike 100km 01:03:01 05:41:57 729 78 20 25.35 / 02:22 13:38:25
Bike 113.3km 00:36:32 06:18:31 718 76 18 24.87 / 02:24 14:14:59
Bike 172.9km 02:28:53 08:47:25 689 74 18 24.57 / 02:26 16:43:53
Bike 180km 00:21:25 09:08:51 696 74 17 24.34 / 02:27 17:05:19

T2 00:08:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:18 09:17:10 592 85 22 - / - 17:13:38

Run 05:23:15 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.23km 00:13:16 09:30:28 592 77 17 9.93 / 06:02 17:26:56
Run 7.4km 00:35:42 10:06:12 436 58 12 9.05 / 06:37 18:02:40
Run 11.5km 00:22:57 10:29:10 443 58 12 9.58 / 06:15 18:25:39
Run 16.3km 00:37:01 11:06:13 415 57 12 8.97 / 06:41 19:02:41
Run 17.5km 00:12:17 11:18:31 417 57 12 8.65 / 06:56 19:15:00
Run 20km 00:17:11 11:35:44 428 59 12 8.66 / 06:55 19:32:12
Run 25.4km 00:40:50 12:16:35 413 58 12 8.49 / 07:03 20:13:03
Run 28.7km 00:27:13 12:43:49 420 59 13 8.33 / 07:11 20:40:17
Run 33.83k 00:43:17 13:27:08 421 59 13 8.11 / 07:23 21:23:36
Run 35.5km 00:13:50 13:41:00 421 59 13 8.07 / 07:25 21:37:28
Run 37.5km 00:16:30 13:57:31 419 59 13 8.02 / 07:28 21:53:59
Run 42.2km 00:42:54 14:40:27 422 60 13 7.83 / 07:39 22:36:55