11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Almas ZHAPABAYEV (#559)
Finished
GUN TIME:  14:47:52
Place
555  OF 913
Male
489  OF 802
35-39
109  OF 174

Swim 01:32:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:47:49 00:47:49 699 613 134 2.38 / 25:10 08:46:07
Swim 3.8km 00:44:41 01:32:32 590 521 116 2.46 / 24:21 09:30:50

T1 00:06:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:01 01:38:34 341 295 72 - / - 09:36:53

Cycle 07:09:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:33:30 02:12:06 807 714 155 24.17 / 02:28 10:10:24
Bike 73.1km 02:13:36 04:25:43 673 604 137 26.24 / 02:17 12:24:01
Bike 100km 01:01:56 05:27:41 650 587 139 26.19 / 02:17 13:25:59
Bike 113.3km 00:32:55 06:00:37 607 545 124 25.94 / 02:18 13:58:55
Bike 172.9km 02:26:25 08:27:03 603 540 124 25.39 / 02:21 16:25:22
Bike 180km 00:20:31 08:47:36 610 547 127 25.17 / 02:23 16:45:54

T2 00:06:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:22 08:53:59 431 361 86 - / - 16:52:17

Run 05:53:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:15:44 09:09:44 787 684 149 8.38 / 07:09 17:08:03
Run 7.4km 00:41:29 09:51:15 686 593 130 7.75 / 07:44 17:49:33
Run 11.5km 00:25:33 10:16:50 654 566 126 8.33 / 07:12 18:15:08
Run 16.3km 00:48:34 11:05:25 690 597 132 7.44 / 08:03 19:03:43
Run 17.5km 00:15:59 11:21:26 705 610 133 7.12 / 08:25 19:19:44
Run 20km 00:14:21 11:35:48 658 568 126 7.41 / 08:05 19:34:06
Run 25.4km 00:41:28 12:17:18 602 519 113 7.49 / 08:00 20:15:36
Run 28.7km 00:29:46 12:47:06 602 516 114 7.38 / 08:07 20:45:24
Run 33.83k 00:43:04 13:30:11 563 482 104 7.34 / 08:10 21:28:30
Run 35.5km 00:12:27 13:42:40 552 473 101 7.37 / 08:07 21:40:58
Run 37.5km 00:18:30 14:01:11 547 470 101 7.32 / 08:11 21:59:30
Run 42.2km 00:46:38 14:47:51 550 475 104 7.15 / 08:23 22:46:09