11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ellya Masriq AHMAD SANI (#556)
Finished
GUN TIME:  15:02:50
Place
591  OF 913
Male
524  OF 802
35-39
115  OF 174

Swim 01:43:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:50:32 00:50:32 777 682 152 2.25 / 26:35 08:50:11
Swim 3.8km 00:52:56 01:43:29 771 677 149 2.2 / 27:14 09:43:09

T1 00:08:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:52 01:52:23 608 530 124 - / - 09:52:02

Cycle 06:56:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:32:22 02:24:46 743 663 147 25.02 / 02:23 10:24:26
Bike 73.1km 02:13:18 04:38:06 655 590 134 26.46 / 02:16 12:37:45
Bike 100km 01:00:56 05:39:03 620 559 130 26.47 / 02:15 13:38:43
Bike 113.3km 00:32:38 06:11:43 578 519 119 26.21 / 02:17 14:11:22
Bike 172.9km 02:18:27 08:30:12 542 484 110 26.07 / 02:18 16:29:51
Bike 180km 00:18:34 08:48:47 539 481 109 25.93 / 02:18 16:48:27

T2 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:09 08:52:57 212 177 47 - / - 16:52:37

Run 06:09:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:14:10 09:07:09 696 605 137 9.3 / 06:26 17:06:49
Run 7.4km 00:44:56 09:52:07 736 639 141 7.5 / 07:59 17:51:46
Run 11.5km 00:27:40 10:19:48 731 634 139 7.94 / 07:33 18:19:28
Run 16.3km 00:51:24 11:11:14 770 667 145 7.07 / 08:28 19:10:53
Run 17.5km 00:14:38 11:25:53 759 658 144 6.86 / 08:44 19:25:33
Run 20km 00:18:26 11:44:21 744 645 141 7 / 08:34 19:44:01
Run 25.4km 00:53:16 12:37:39 760 661 142 6.78 / 08:50 20:37:18
Run 28.7km 00:27:16 13:04:56 741 642 138 6.83 / 08:46 21:04:36
Run 33.83k 00:44:53 13:49:51 700 606 132 6.83 / 08:46 21:49:31
Run 35.5km 00:14:17 14:04:10 684 590 127 6.84 / 08:45 22:03:49
Run 37.5km 00:15:55 14:20:07 663 573 123 6.87 / 08:43 22:19:46
Run 42.2km 00:42:41 15:02:49 624 539 119 6.84 / 08:45 23:02:29