11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Yong Choon GOH (#550)
Finished
GUN TIME:  15:24:19
Place
641  OF 913
Male
566  OF 802
35-39
123  OF 174

Swim 01:31:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:04 00:46:04 628 552 123 2.47 / 24:15 08:43:32
Swim 3.8km 00:45:44 01:31:50 565 499 112 2.48 / 24:10 09:29:18

T1 00:08:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:49 01:40:41 604 526 122 - / - 09:38:08

Cycle 06:26:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:28:20 02:09:02 350 318 73 28.58 / 02:05 10:06:29
Bike 73.1km 01:58:05 04:07:09 296 268 60 29.94 / 02:00 12:04:36
Bike 100km 00:55:31 05:02:42 303 271 62 29.7 / 02:01 13:00:09
Bike 113.3km 00:29:59 05:32:42 301 268 62 29.29 / 02:02 13:30:10
Bike 172.9km 02:15:05 07:47:49 338 302 68 28.25 / 02:07 15:45:17
Bike 180km 00:19:06 08:06:57 343 307 68 27.96 / 02:08 16:04:25

T2 00:06:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:31 08:13:30 442 372 89 - / - 16:10:57

Run 07:10:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:12:56 08:26:27 550 479 103 10.19 / 05:52 16:23:55
Run 7.4km 00:43:13 09:09:42 654 564 123 7.9 / 07:35 17:07:09
Run 11.5km 00:27:24 09:37:07 668 578 130 8.25 / 07:16 17:34:35
Run 16.3km 00:52:18 10:29:27 749 648 143 7.19 / 08:20 18:26:54
Run 17.5km 00:16:13 10:45:41 752 651 141 6.89 / 08:41 18:43:09
Run 20km 00:20:36 11:06:19 756 655 143 6.94 / 08:38 19:03:47
Run 25.4km 00:55:22 12:01:42 783 683 147 6.67 / 08:59 19:59:10
Run 28.7km 00:35:47 12:37:31 797 696 150 6.52 / 09:11 20:34:59
Run 33.83k 01:02:57 13:40:29 827 720 154 6.2 / 09:40 21:37:57
Run 35.5km 00:17:30 13:58:01 824 717 154 6.18 / 09:42 21:55:29
Run 37.5km 00:21:45 14:19:48 825 717 155 6.14 / 09:46 22:17:16
Run 42.2km 01:04:29 15:24:18 851 742 159 5.87 / 10:12 23:21:46