11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Hiroyuki MIROKUJI (#541)
Finished
GUN TIME:  13:40:12
Place
398  OF 913
Male
345  OF 802
35-39
77  OF 174

Swim 01:30:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:56 00:41:56 442 388 86 2.71 / 22:04 08:34:43
Swim 3.8km 00:48:57 01:30:55 550 487 109 2.5 / 23:55 09:23:41

T1 00:08:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:26 01:39:22 577 500 116 - / - 09:32:09

Cycle 06:24:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:26:44 02:06:07 215 198 50 30.28 / 01:58 09:58:54
Bike 73.1km 01:56:02 04:02:11 240 218 51 30.71 / 01:57 11:54:57
Bike 100km 00:56:38 04:58:50 277 251 59 30.08 / 01:59 12:51:36
Bike 113.3km 00:31:40 05:30:31 290 259 60 29.41 / 02:02 13:23:17
Bike 172.9km 02:15:46 07:46:18 337 301 67 28.27 / 02:07 15:39:05
Bike 180km 00:17:28 08:03:48 331 296 66 28.09 / 02:08 15:56:35

T2 00:07:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:54 08:11:44 559 480 104 - / - 16:04:31

Run 05:28:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:11:46 08:23:31 403 351 78 11.21 / 05:21 16:16:18
Run 7.4km 00:41:27 09:05:00 565 490 110 8.33 / 07:11 16:57:47
Run 11.5km 00:23:14 09:28:15 540 471 102 9.01 / 06:39 17:21:02
Run 16.3km 00:45:24 10:13:40 577 499 110 8.02 / 07:28 18:06:27
Run 17.5km 00:13:49 10:27:31 579 500 109 7.73 / 07:45 18:20:17
Run 20km 00:17:40 10:45:12 584 503 109 7.81 / 07:40 18:37:59
Run 25.4km 00:39:10 11:24:24 521 450 98 7.91 / 07:35 19:17:11
Run 28.7km 00:22:42 11:47:07 477 412 89 7.99 / 07:30 19:39:54
Run 33.83k 00:43:00 12:30:09 456 393 85 7.84 / 07:38 20:22:56
Run 35.5km 00:13:08 12:43:18 453 390 85 7.84 / 07:38 20:36:05
Run 37.5km 00:15:00 12:58:19 442 380 82 7.85 / 07:38 20:51:06
Run 42.2km 00:41:50 13:40:11 438 377 82 7.7 / 07:46 21:32:58