11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Mohamad Zaki MUSA (#539)
Finished
GUN TIME:  12:59:07
Place
312  OF 913
Male
270  OF 802
35-39
61  OF 174

Swim 01:22:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:10 00:40:10 355 306 69 2.83 / 21:08 08:31:59
Swim 3.8km 00:42:38 01:22:50 368 319 70 2.75 / 21:48 09:14:39

T1 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:13 01:29:05 364 314 76 - / - 09:20:54

Cycle 06:01:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:26:51 01:55:57 225 207 52 30.16 / 01:59 09:47:46
Bike 73.1km 01:50:05 03:46:03 171 161 41 32.02 / 01:52 11:37:52
Bike 100km 00:51:43 04:37:48 174 161 41 31.79 / 01:53 12:29:37
Bike 113.3km 00:29:35 05:07:24 185 169 41 31.13 / 01:55 12:59:13
Bike 172.9km 02:05:38 07:13:04 199 180 42 30.15 / 01:59 15:04:53
Bike 180km 00:17:25 07:30:31 200 181 42 29.88 / 02:00 15:22:20

T2 00:05:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:51 07:36:23 367 308 76 - / - 15:28:13

Run 05:22:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:11:10 07:47:35 330 284 65 11.8 / 05:04 15:39:24
Run 7.4km 00:33:58 08:21:35 311 270 63 9.83 / 06:06 16:13:24
Run 11.5km 00:18:02 08:39:38 274 239 58 10.91 / 05:29 16:31:27
Run 16.3km 00:38:54 09:18:33 334 290 72 9.57 / 06:16 17:10:22
Run 17.5km 00:12:14 09:30:49 345 299 71 9.17 / 06:32 17:22:38
Run 20km 00:15:01 09:45:51 349 302 70 9.27 / 06:28 17:37:40
Run 25.4km 00:46:58 10:32:51 400 345 76 8.63 / 06:56 18:24:40
Run 28.7km 00:29:15 11:02:08 413 355 79 8.37 / 07:10 18:53:57
Run 33.83k 00:46:10 11:48:19 428 368 81 8.05 / 07:27 19:40:08
Run 35.5km 00:14:25 12:02:46 429 369 80 7.99 / 07:30 19:54:35
Run 37.5km 00:15:11 12:17:59 426 366 79 7.99 / 07:30 20:09:48
Run 42.2km 00:41:06 12:59:06 420 361 79 7.84 / 07:38 20:50:55