11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Riyo Hanggoro PRASETYO (#523)
Finished
GUN TIME:  15:35:28
Place
663  OF 913
Male
582  OF 802
35-39
128  OF 174

Swim 01:51:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:52:57 00:52:57 829 727 157 2.15 / 27:52 08:49:56
Swim 3.8km 00:58:41 01:51:40 841 737 160 2.04 / 29:23 09:48:39

T1 00:11:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:40 02:03:21 775 677 149 - / - 10:00:20

Cycle 07:21:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:30:57 02:34:19 638 579 128 26.16 / 02:17 10:31:18
Bike 73.1km 02:11:35 04:45:56 597 539 127 26.97 / 02:13 12:42:55
Bike 100km 01:03:08 05:49:06 609 548 129 26.58 / 02:15 13:46:05
Bike 113.3km 00:40:25 06:29:33 652 586 137 25.53 / 02:20 14:26:32
Bike 172.9km 02:33:53 09:03:28 673 602 140 24.69 / 02:25 17:00:26
Bike 180km 00:21:14 09:24:43 680 608 140 24.47 / 02:27 17:21:41

T2 00:10:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:08 09:34:52 703 605 133 - / - 17:31:51

Run 06:00:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:12:17 09:47:11 465 403 89 10.73 / 05:35 17:44:10
Run 7.4km 00:39:54 10:27:07 533 464 100 8.5 / 07:03 18:24:05
Run 11.5km 00:24:36 10:51:45 547 477 105 8.97 / 06:41 18:48:43
Run 16.3km 00:50:23 11:42:09 644 556 124 7.68 / 07:48 19:39:08
Run 17.5km 00:14:50 11:57:00 646 558 123 7.38 / 08:07 19:53:59
Run 20km 00:18:43 12:15:44 651 561 124 7.46 / 08:02 20:12:43
Run 25.4km 00:45:39 13:01:25 634 547 119 7.37 / 08:07 20:58:23
Run 28.7km 00:28:56 13:30:23 622 535 116 7.31 / 08:12 21:27:21
Run 33.83k 00:48:30 14:18:54 609 523 115 7.14 / 08:24 22:15:53
Run 35.5km 00:15:16 14:34:12 605 519 114 7.11 / 08:25 22:31:10
Run 37.5km 00:16:20 14:50:33 586 503 112 7.12 / 08:25 22:47:32
Run 42.2km 00:44:53 15:35:27 577 494 111 7.02 / 08:32 23:32:26