11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Mark PANTALLON (#521)
Finished
GUN TIME:  14:49:53
Place
557  OF 913
Male
491  OF 802
35-39
110  OF 174

Swim 01:33:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:20 00:45:20 596 525 117 2.51 / 23:51 08:44:40
Swim 3.8km 00:47:49 01:33:10 603 533 119 2.44 / 24:31 09:32:31

T1 00:11:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:14 01:44:26 749 653 146 - / - 09:43:46

Cycle 07:41:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:32:56 02:17:24 784 694 152 24.58 / 02:26 10:16:44
Bike 73.1km 02:24:32 04:41:57 802 711 154 24.7 / 02:25 12:41:18
Bike 100km 01:06:27 05:48:25 797 706 153 24.59 / 02:26 13:47:46
Bike 113.3km 00:43:48 06:32:15 821 728 158 23.62 / 02:32 14:31:36
Bike 172.9km 02:31:46 09:04:03 781 694 152 23.59 / 02:32 17:03:23
Bike 180km 00:21:48 09:25:52 784 696 152 23.4 / 02:33 17:25:13

T2 00:08:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:27 09:34:20 598 512 111 - / - 17:33:41

Run 05:15:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:15:21 09:49:43 759 658 144 8.59 / 06:58 17:49:03
Run 7.4km 00:41:17 10:31:01 674 581 127 7.83 / 07:39 18:30:22
Run 11.5km 00:25:49 10:56:52 648 561 124 8.36 / 07:10 18:56:12
Run 16.3km 00:38:19 11:35:12 562 485 106 8.09 / 07:24 19:34:33
Run 17.5km 00:11:56 11:47:10 538 464 100 7.9 / 07:35 19:46:31
Run 20km 00:13:06 12:00:18 495 428 94 8.22 / 07:17 19:59:38
Run 25.4km 00:36:43 12:37:03 437 376 84 8.34 / 07:11 20:36:23
Run 28.7km 00:22:25 12:59:29 411 353 78 8.39 / 07:08 20:58:50
Run 33.83k 00:43:14 13:42:45 411 353 76 8.16 / 07:20 21:42:05
Run 35.5km 00:11:28 13:54:14 405 347 75 8.19 / 07:19 21:53:35
Run 37.5km 00:14:46 14:09:01 394 336 75 8.19 / 07:19 22:08:22
Run 42.2km 00:40:49 14:49:52 398 340 75 8.02 / 07:28 22:49:13