11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Jonathan CHEAH (#511)
Finished
GUN TIME:  12:24:06
Place
243  OF 913
Male
209  OF 802
35-39
49  OF 174

Swim 01:28:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:20 00:42:20 454 400 89 2.69 / 22:17 08:35:39
Swim 3.8km 00:46:18 01:28:40 503 445 99 2.57 / 23:20 09:21:58

T1 00:06:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:57 01:35:38 446 383 89 - / - 09:28:57

Cycle 06:27:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:29:11 02:04:50 441 399 94 27.75 / 02:09 09:58:09
Bike 73.1km 01:59:13 04:04:05 339 306 71 29.55 / 02:01 11:57:24
Bike 100km 00:53:56 04:58:02 308 276 64 29.64 / 02:01 12:51:21
Bike 113.3km 00:30:29 05:28:33 306 273 65 29.18 / 02:03 13:21:52
Bike 172.9km 02:15:17 07:43:52 344 308 70 28.17 / 02:07 15:37:11
Bike 180km 00:18:54 08:02:47 348 312 71 27.89 / 02:09 15:56:06

T2 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:42 08:07:31 261 216 56 - / - 16:00:50

Run 04:16:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:09:54 08:17:26 161 145 39 13.32 / 04:30 16:10:45
Run 7.4km 00:29:30 08:46:58 149 133 36 11.25 / 05:19 16:40:17
Run 11.5km 00:17:08 09:04:06 166 148 39 12.19 / 04:55 16:57:25
Run 16.3km 00:30:37 09:34:45 163 142 40 11.21 / 05:21 17:28:04
Run 17.5km 00:10:36 09:45:23 167 146 40 10.73 / 05:35 17:38:42
Run 20km 00:12:34 09:57:59 168 147 39 10.86 / 05:31 17:51:18
Run 25.4km 00:33:16 10:31:16 162 140 37 10.6 / 05:39 18:24:35
Run 28.7km 00:20:29 10:51:46 163 141 36 10.48 / 05:43 18:45:05
Run 33.83k 00:34:22 11:26:09 161 139 36 10.21 / 05:52 19:19:28
Run 35.5km 00:11:25 11:37:36 160 138 36 10.13 / 05:55 19:30:55
Run 37.5km 00:13:14 11:50:51 161 139 37 10.07 / 05:57 19:44:10
Run 42.2km 00:33:13 12:24:05 160 138 38 9.86 / 06:04 20:17:24