11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Li SHENG (#508)
Finished
GUN TIME:  11:49:31
Place
186  OF 913
Male
161  OF 802
35-39
42  OF 174

Swim 01:20:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:40 00:39:40 340 293 66 2.87 / 20:52 08:29:10
Swim 3.8km 00:40:34 01:20:15 328 283 64 2.84 / 21:07 09:09:46

T1 00:04:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 01:24:32 179 149 39 - / - 09:14:03

Cycle 06:07:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:27:30 01:52:03 268 245 56 29.45 / 02:02 09:41:34
Bike 73.1km 01:55:47 03:47:52 252 229 53 30.6 / 01:57 11:37:23
Bike 100km 00:55:56 04:43:49 276 250 58 30.11 / 01:59 12:33:20
Bike 113.3km 00:29:37 05:13:27 266 238 58 29.69 / 02:01 13:02:58
Bike 172.9km 02:01:40 07:15:08 237 211 50 29.59 / 02:01 15:04:39
Bike 180km 00:17:20 07:32:30 235 210 49 29.35 / 02:02 15:22:01

T2 00:02:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:06 07:34:38 32 23 7 - / - 15:24:08

Run 04:14:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:09:49 07:44:28 155 139 38 13.43 / 04:27 15:33:59
Run 7.4km 00:30:28 08:14:58 180 160 42 11.01 / 05:26 16:04:28
Run 11.5km 00:18:11 08:33:10 193 170 43 11.78 / 05:05 16:22:41
Run 16.3km 00:34:20 09:07:32 224 194 46 10.52 / 05:41 16:57:02
Run 17.5km 00:10:35 09:18:08 225 194 46 10.14 / 05:54 17:07:39
Run 20km 00:12:44 09:30:53 226 195 47 10.32 / 05:48 17:20:24
Run 25.4km 00:35:28 10:06:22 225 191 46 10.04 / 05:58 17:55:53
Run 28.7km 00:20:10 10:26:34 212 178 42 10.01 / 05:59 18:16:04
Run 33.83k 00:34:04 11:00:39 203 173 41 9.84 / 06:05 18:50:10
Run 35.5km 00:10:03 11:10:44 195 168 41 9.85 / 06:05 19:00:14
Run 37.5km 00:10:29 11:21:14 178 151 39 9.92 / 06:02 19:10:45
Run 42.2km 00:28:14 11:49:31 157 135 37 9.93 / 06:02 19:39:00