11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Matthew COOK (#491)
DNF
GUN TIME: 
Place
0  OF 913
Male
0  OF 802
35-39
0  OF 174

Swim 01:06:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:32:17 00:32:17 - - - 3.53 / 16:59 08:21:39
Swim 3.8km 00:34:25 01:06:44 - - - 3.41 / 17:33 08:56:06

T1 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:57 01:10:42 - - - - / - 09:00:05

Cycle 05:36:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:25:19 01:36:01 - - - 31.99 / 01:52 09:25:24
Bike 73.1km 01:43:57 03:20:00 - - - 33.92 / 01:46 11:09:22
Bike 100km 00:49:37 04:09:38 - - - 33.53 / 01:47 11:59:01
Bike 113.3km 00:26:17 04:35:57 - - - 33.12 / 01:48 12:25:19
Bike 172.9km 01:55:58 06:31:57 - - - 32.29 / 01:51 14:21:19
Bike 180km 00:15:35 06:47:33 - - - 32.06 / 01:52 14:36:55

T2 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:26 06:51:01 - - - - / - 14:40:23

Run 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:11:33 07:02:36 - - - 11.41 / 05:15 14:51:58
Run 7.4km 00:36:06 07:38:43 - - - 9.31 / 06:26 15:28:05
Run 11.5km 00:19:47 07:58:31 - - - 10.22 / 05:52 15:47:53
Run 16.3km 00:39:50 08:38:22 - - - 9.11 / 06:35 16:27:44
Run 17.5km 00:12:57 08:51:21 - - - 8.72 / 06:52 16:40:43
Run 20km 00:15:19 09:06:41 - - - 8.84 / 06:46 16:56:03