11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Dex TAI (#485)
Finished
GUN TIME:  12:36:39
Place
266  OF 913
Male
227  OF 802
35-39
52  OF 174

Swim 01:27:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:30 00:42:30 458 404 91 2.68 / 22:22 08:37:10
Swim 3.8km 00:45:23 01:27:55 483 426 94 2.59 / 23:08 09:22:35

T1 00:03:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:49 01:31:45 135 112 32 - / - 09:26:26

Cycle 06:30:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:27:59 01:59:46 313 286 67 28.93 / 02:04 09:54:26
Bike 73.1km 02:03:03 04:02:50 385 346 83 29.03 / 02:03 11:57:30
Bike 100km 00:56:17 04:59:08 377 338 80 28.93 / 02:04 12:53:49
Bike 113.3km 00:33:18 05:32:28 388 349 81 28.24 / 02:07 13:27:08
Bike 172.9km 02:12:22 07:44:51 375 336 75 27.8 / 02:09 15:39:32
Bike 180km 00:17:23 08:02:16 367 330 73 27.65 / 02:10 15:56:56

T2 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 08:04:54 67 49 14 - / - 15:59:35

Run 04:31:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:12:34 08:17:30 502 437 94 10.5 / 05:42 16:12:10
Run 7.4km 00:30:20 08:47:51 243 210 51 10.34 / 05:48 16:42:32
Run 11.5km 00:16:56 09:04:49 218 190 45 11.52 / 05:12 16:59:29
Run 16.3km 00:40:16 09:45:06 304 262 62 9.76 / 06:08 17:39:47
Run 17.5km 00:10:50 09:55:58 305 264 62 9.45 / 06:20 17:50:39
Run 20km 00:15:48 10:11:48 322 277 66 9.45 / 06:20 18:06:28
Run 25.4km 00:35:05 10:46:54 298 256 61 9.4 / 06:22 18:41:35
Run 28.7km 00:19:57 11:06:53 277 236 53 9.46 / 06:20 19:01:33
Run 33.83k 00:34:57 11:41:51 253 216 48 9.34 / 06:25 19:36:32
Run 35.5km 00:10:02 11:51:55 239 204 47 9.38 / 06:23 19:46:36
Run 37.5km 00:11:43 12:03:40 229 194 46 9.42 / 06:21 19:58:20
Run 42.2km 00:32:57 12:36:38 213 179 44 9.31 / 06:26 20:31:19