11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Marcos ROSA (#484)
Finished
GUN TIME:  10:43:45
Place
94  OF 913
Male
86  OF 802
35-39
28  OF 174

Swim 01:14:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:57 00:35:57 221 190 48 3.17 / 18:55 08:25:23
Swim 3.8km 00:38:37 01:14:36 226 195 47 3.05 / 19:37 09:04:02

T1 00:03:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:37 01:18:15 111 92 28 - / - 09:07:41

Cycle 05:13:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:22:34 01:40:50 12 12 2 35.88 / 01:40 09:30:16
Bike 73.1km 01:37:13 03:18:04 18 17 2 36.6 / 01:38 11:07:30
Bike 100km 00:45:04 04:03:10 19 18 2 36.38 / 01:38 11:52:36
Bike 113.3km 00:24:45 04:27:57 23 21 4 35.83 / 01:40 12:17:23
Bike 172.9km 01:49:34 06:17:33 38 34 8 34.66 / 01:43 14:06:59
Bike 180km 00:14:22 06:31:56 34 30 7 34.43 / 01:44 14:21:22

T2 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:17 06:36:14 223 186 51 - / - 14:25:40

Run 04:07:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:09:46 06:46:02 153 137 37 13.5 / 04:26 14:35:28
Run 7.4km 00:28:53 07:14:56 131 117 31 11.48 / 05:13 15:04:22
Run 11.5km 00:14:33 07:29:30 106 95 29 12.95 / 04:37 15:18:56
Run 16.3km 00:28:31 07:58:03 110 98 31 11.95 / 05:01 15:47:29
Run 17.5km 00:08:41 08:06:45 100 88 26 11.6 / 05:10 15:56:11
Run 20km 00:11:13 08:18:00 103 91 28 11.79 / 05:05 16:07:26
Run 25.4km 00:34:35 08:52:36 123 108 31 11.17 / 05:22 16:42:02
Run 28.7km 00:19:09 09:11:47 127 111 33 11.07 / 05:25 17:01:13
Run 33.83k 00:32:39 09:44:27 124 109 32 10.77 / 05:34 17:33:53
Run 35.5km 00:10:57 09:55:26 125 110 33 10.69 / 05:36 17:44:52
Run 37.5km 00:13:05 10:08:33 127 110 33 10.59 / 05:39 17:57:59
Run 42.2km 00:35:10 10:43:44 135 115 34 10.23 / 05:51 18:33:10