11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Takuya FURUKAWA (#483)
Finished
GUN TIME:  12:59:38
Place
313  OF 913
Male
271  OF 802
35-39
62  OF 174

Swim 01:26:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:53 00:42:53 481 424 96 2.65 / 22:34 08:35:59
Swim 3.8km 00:43:55 01:26:49 464 408 90 2.62 / 22:50 09:19:55

T1 00:08:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:09 01:34:59 551 477 110 - / - 09:28:05

Cycle 06:24:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:27:37 02:02:38 277 254 60 29.32 / 02:02 09:55:44
Bike 73.1km 02:01:46 04:04:25 352 317 76 29.35 / 02:02 11:57:32
Bike 100km 00:56:17 05:00:44 357 320 77 29.16 / 02:03 12:53:50
Bike 113.3km 00:30:38 05:31:23 343 306 71 28.75 / 02:05 13:24:29
Bike 172.9km 02:10:08 07:41:32 334 299 66 28.3 / 02:07 15:34:38
Bike 180km 00:17:52 07:59:25 330 295 65 28.09 / 02:08 15:52:31

T2 00:07:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:05 08:06:31 495 420 94 - / - 15:59:38

Run 04:53:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:10:29 08:17:02 231 204 46 12.58 / 04:46 16:10:08
Run 7.4km 00:32:10 08:49:13 237 204 49 10.4 / 05:45 16:42:19
Run 11.5km 00:17:50 09:07:05 233 204 49 11.39 / 05:15 17:00:11
Run 16.3km 00:33:18 09:40:24 240 209 50 10.42 / 05:45 17:33:30
Run 17.5km 00:11:23 09:51:48 245 212 50 9.97 / 06:00 17:44:54
Run 20km 00:13:35 10:05:25 251 217 50 10.09 / 05:56 17:58:31
Run 25.4km 00:39:47 10:45:13 274 235 53 9.6 / 06:14 18:38:20
Run 28.7km 00:23:36 11:08:51 279 238 54 9.44 / 06:21 19:01:57
Run 33.83k 00:41:02 11:49:54 289 248 57 9.07 / 06:36 19:43:00
Run 35.5km 00:15:03 12:04:59 298 256 59 8.93 / 06:43 19:58:05
Run 37.5km 00:15:59 12:21:00 308 264 59 8.84 / 06:47 20:14:06
Run 42.2km 00:38:35 12:59:37 302 259 57 8.63 / 06:56 20:52:43