11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Abdoullah MITICHE (#482)
Finished
GUN TIME:  11:28:44
Place
150  OF 913
Male
132  OF 802
35-39
39  OF 174

Swim 01:12:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:08 00:35:08 199 174 42 3.24 / 18:29 08:23:49
Swim 3.8km 00:37:30 01:12:39 204 175 45 3.13 / 19:07 09:01:20

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:50 01:15:31 39 31 5 - / - 09:04:12

Cycle 06:14:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:24:01 01:39:34 48 44 10 33.71 / 01:46 09:28:14
Bike 73.1km 01:39:55 03:19:30 41 37 8 35.38 / 01:41 11:08:11
Bike 100km 00:44:39 04:04:11 38 34 8 35.57 / 01:41 11:52:52
Bike 113.3km 00:24:33 04:28:45 40 36 9 35.18 / 01:42 12:17:26
Bike 172.9km 01:47:36 06:16:22 43 39 11 34.48 / 01:44 14:05:03
Bike 180km 01:14:01 07:30:24 271 241 55 28.8 / 02:04 15:19:05

T2 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 07:33:04 72 54 16 - / - 15:21:45

Run 03:55:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:09:12 07:42:18 85 77 19 14.32 / 04:11 15:30:59
Run 7.4km 00:28:24 08:10:43 103 92 26 11.79 / 05:05 15:59:24
Run 11.5km 00:14:22 08:25:07 84 74 21 13.26 / 04:31 16:13:48
Run 16.3km 00:26:23 08:51:32 68 63 18 12.46 / 04:48 16:40:13
Run 17.5km 00:08:57 09:00:30 67 62 17 12.01 / 04:59 16:49:11
Run 20km 00:10:10 09:10:41 64 60 15 12.29 / 04:52 16:59:22
Run 25.4km 00:30:23 09:41:06 72 65 14 11.9 / 05:02 17:29:47
Run 28.7km 00:18:31 09:59:39 80 72 20 11.74 / 05:06 17:48:19
Run 33.83k 00:30:54 10:30:34 80 71 18 11.42 / 05:15 18:19:14
Run 35.5km 00:09:42 10:40:17 80 71 18 11.37 / 05:16 18:28:58
Run 37.5km 00:15:57 10:56:15 94 84 25 11.07 / 05:25 18:44:56
Run 42.2km 00:32:26 11:28:43 99 87 27 10.74 / 05:35 19:17:24