11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Tsin Tat NG (#474)
Finished
GUN TIME:  15:29:41
Place
647  OF 913
Male
570  OF 802
35-39
125  OF 174

Swim 01:36:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:47:25 00:47:25 680 599 133 2.4 / 24:57 08:41:26
Swim 3.8km 00:49:02 01:36:29 672 590 130 2.36 / 25:23 09:30:29

T1 00:07:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:58 01:44:28 540 470 108 - / - 09:38:29

Cycle 07:22:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:29:10 02:13:40 439 397 93 27.76 / 02:09 10:07:40
Bike 73.1km 02:24:00 04:37:41 755 672 149 25.32 / 02:22 12:31:41
Bike 100km 01:05:07 05:42:50 745 666 150 25.17 / 02:23 13:36:50
Bike 113.3km 00:37:20 06:20:11 738 657 148 24.65 / 02:26 14:14:12
Bike 172.9km 02:28:16 08:48:29 705 629 143 24.46 / 02:27 16:42:29
Bike 180km 00:18:25 09:06:55 690 617 141 24.41 / 02:27 17:00:56

T2 00:09:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:31 09:16:28 673 578 127 - / - 17:10:28

Run 06:13:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:12:12 09:28:42 451 393 87 10.8 / 05:33 17:22:42
Run 7.4km 00:37:13 10:05:56 451 393 83 8.97 / 06:40 17:59:56
Run 11.5km 00:24:25 10:30:22 483 420 89 9.33 / 06:25 18:24:23
Run 16.3km 00:43:41 11:14:05 515 447 97 8.31 / 07:12 19:08:05
Run 17.5km 00:14:22 11:28:28 524 454 99 7.95 / 07:32 19:22:29
Run 20km 00:16:43 11:45:13 525 453 99 8.06 / 07:26 19:39:14
Run 25.4km 00:47:15 12:32:30 550 474 102 7.77 / 07:43 20:26:30
Run 28.7km 00:28:37 13:01:08 547 471 102 7.66 / 07:49 20:55:08
Run 33.83k 00:51:48 13:52:57 564 483 105 7.33 / 08:10 21:46:58
Run 35.5km 00:17:26 14:10:25 575 492 109 7.24 / 08:16 22:04:25
Run 37.5km 00:22:09 14:32:35 592 509 114 7.11 / 08:25 22:26:35
Run 42.2km 00:57:04 15:29:40 642 556 124 6.78 / 08:50 23:23:40