11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Richard ACERO (#466)
Finished
GUN TIME:  15:58:52
Place
731  OF 913
Male
641  OF 802
35-39
141  OF 174

Swim 01:28:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:44 00:42:44 473 416 94 2.66 / 22:29 08:34:45
Swim 3.8km 00:45:54 01:28:39 502 444 98 2.57 / 23:19 09:20:40

T1 00:07:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:10 01:35:51 469 405 95 - / - 09:27:51

Cycle 07:19:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:30:32 02:06:24 590 534 123 26.52 / 02:15 09:58:24
Bike 73.1km 02:18:44 04:25:09 704 630 142 25.9 / 02:18 12:17:09
Bike 100km 01:01:24 05:26:34 665 598 140 26 / 02:18 13:18:34
Bike 113.3km 00:39:12 06:05:47 683 611 140 25.18 / 02:22 13:57:48
Bike 172.9km 02:29:43 08:35:31 670 599 139 24.71 / 02:25 16:27:32
Bike 180km 00:19:42 08:55:15 669 599 138 24.57 / 02:26 16:47:16

T2 00:06:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:31 09:01:48 441 371 88 - / - 16:53:48

Run 06:57:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:19:39 09:21:28 876 767 164 6.71 / 08:56 17:13:28
Run 7.4km 00:54:00 10:15:30 876 766 164 6.02 / 09:57 18:07:30
Run 11.5km 00:33:08 10:48:39 875 764 164 6.45 / 09:17 18:40:39
Run 16.3km 00:55:19 11:43:59 878 767 167 6.03 / 09:56 19:35:59
Run 17.5km 00:14:26 11:58:26 877 766 166 5.94 / 10:05 19:50:27
Run 20km 00:18:43 12:17:10 875 764 166 6.14 / 09:46 20:09:11
Run 25.4km 00:50:10 13:07:22 855 744 160 6.2 / 09:40 20:59:23
Run 28.7km 00:32:30 13:39:54 853 742 159 6.19 / 09:41 21:31:54
Run 33.83k 00:52:18 14:32:14 841 731 157 6.13 / 09:46 22:24:14
Run 35.5km 00:16:30 14:48:45 834 726 156 6.13 / 09:46 22:40:46
Run 37.5km 00:20:52 15:09:39 831 723 156 6.11 / 09:48 23:01:40
Run 42.2km 00:49:10 15:58:51 819 713 151 6.07 / 09:52 23:50:51