11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Takao YAMAZAKI (#463)
Finished
GUN TIME:  10:41:27
Place
90  OF 913
Male
82  OF 802
35-39
25  OF 174

Swim 01:08:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:32:36 00:32:36 110 95 25 3.49 / 17:09 08:22:09
Swim 3.8km 00:35:31 01:08:08 133 112 30 3.34 / 17:56 08:57:42

T1 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:32 01:11:42 98 81 25 - / - 09:01:15

Cycle 05:48:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:25:14 01:36:58 119 112 28 32.08 / 01:52 09:26:31
Bike 73.1km 01:48:38 03:25:38 138 130 34 32.75 / 01:49 11:15:11
Bike 100km 00:50:02 04:15:41 143 134 37 32.61 / 01:50 12:05:14
Bike 113.3km 00:27:25 04:43:08 145 136 37 32.15 / 01:51 12:32:41
Bike 172.9km 02:00:57 06:44:07 151 141 36 31.21 / 01:55 14:33:40
Bike 180km 00:16:08 07:00:16 148 139 35 30.98 / 01:56 14:49:49

T2 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:53 07:03:10 99 74 22 - / - 14:52:43

Run 03:38:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:08:50 07:12:01 42 39 9 14.93 / 04:01 15:01:35
Run 7.4km 00:26:49 07:38:52 56 51 12 12.44 / 04:49 15:28:26
Run 11.5km 00:15:00 07:53:54 60 55 13 13.6 / 04:24 15:43:28
Run 16.3km 00:27:06 08:21:02 63 59 15 12.56 / 04:46 16:10:35
Run 17.5km 00:08:30 08:29:33 60 56 12 12.15 / 04:56 16:19:06
Run 20km 00:09:59 08:39:34 57 53 11 12.45 / 04:49 16:29:07
Run 25.4km 00:28:41 09:08:16 55 51 9 12.18 / 04:55 16:57:49
Run 28.7km 00:15:33 09:23:50 51 47 9 12.24 / 04:54 17:13:24
Run 33.83k 00:28:45 09:52:37 53 49 10 11.96 / 05:00 17:42:11
Run 35.5km 00:08:59 10:01:38 53 49 10 11.93 / 05:01 17:51:11
Run 37.5km 00:10:56 10:12:36 55 51 10 11.87 / 05:03 18:02:09
Run 42.2km 00:28:49 10:41:26 53 49 10 11.6 / 05:10 18:30:59