11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Tuấn NDM (#460)
Finished
GUN TIME:  16:59:14
Place
883  OF 913
Male
772  OF 802
35-39
167  OF 174

Swim 01:24:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:05 00:42:05 449 395 88 2.7 / 22:09 08:38:38
Swim 3.8km 00:42:52 01:24:59 424 372 82 2.68 / 22:21 09:21:31

T1 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:06 01:32:07 460 396 92 - / - 09:28:39

Cycle 08:11:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:36:19 02:08:27 870 763 162 22.29 / 02:41 10:05:00
Bike 73.1km 02:34:43 04:43:12 861 756 162 22.95 / 02:36 12:39:45
Bike 100km 01:11:59 05:55:12 868 762 164 22.8 / 02:37 13:51:45
Bike 113.3km 00:45:02 06:40:16 878 769 166 22.06 / 02:43 14:36:48
Bike 172.9km 02:42:25 09:22:42 868 761 165 22.04 / 02:43 17:19:15
Bike 180km 00:20:45 09:43:29 866 760 165 21.98 / 02:43 17:40:01

T2 00:08:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:32 09:52:02 605 519 115 - / - 17:48:35

Run 07:07:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:18:13 10:10:17 860 752 159 7.24 / 08:17 18:06:49
Run 7.4km 00:53:51 11:04:10 873 763 163 6.15 / 09:44 19:00:42
Run 11.5km 00:31:38 11:35:50 872 761 162 6.64 / 09:01 19:32:22
Run 16.3km 00:53:42 12:29:33 873 762 164 6.2 / 09:39 20:26:06
Run 17.5km 00:16:26 12:46:01 872 761 163 6.03 / 09:56 20:42:33
Run 20km 00:20:31 13:06:33 871 760 164 6.17 / 09:43 21:03:05
Run 25.4km 00:59:48 14:06:22 871 760 164 5.99 / 10:00 22:02:54
Run 33.83k 15:13:48 15:13:48 810 708 151 6.3 / 09:31 23:10:20
Run 35.5km 00:20:14 15:34:04 816 711 152 6.22 / 09:38 23:30:36
Run 37.5km 00:23:08 15:57:13 822 716 154 6.16 / 09:44 23:53:46
Run 42.2km 01:01:58 16:59:13 841 733 155 5.92 / 10:07 00:55:45