11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Tay YONG KIAT (#458)
Finished
GUN TIME:  15:11:56
Place
611  OF 913
Male
541  OF 802
35-39
120  OF 174

Swim 01:19:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:20 00:38:20 297 256 59 2.97 / 20:10 08:31:38
Swim 3.8km 00:40:54 01:19:15 307 266 60 2.87 / 20:51 09:12:33

T1 00:09:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:30 01:28:47 653 570 134 - / - 09:22:05

Cycle 07:15:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:29:23 01:58:12 471 428 103 27.55 / 02:10 09:51:30
Bike 73.1km 02:28:52 04:27:05 810 717 156 24.6 / 02:26 12:20:23
Bike 100km 00:58:34 05:25:41 734 656 147 25.32 / 02:22 13:18:59
Bike 113.3km 00:35:04 06:00:46 704 629 143 24.99 / 02:24 13:54:04
Bike 172.9km 02:23:54 08:24:42 648 581 133 24.94 / 02:24 16:18:00
Bike 180km 00:19:12 08:43:56 640 575 131 24.82 / 02:25 16:37:13

T2 00:15:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:04 08:59:01 852 742 157 - / - 16:52:19

Run 06:12:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:12:01 09:11:03 430 377 84 10.98 / 05:27 17:04:21
Run 7.4km 00:40:20 09:51:25 538 468 102 8.47 / 07:04 17:44:43
Run 11.5km 00:23:19 10:14:46 523 456 99 9.11 / 06:35 18:08:03
Run 16.3km 00:45:44 11:00:32 572 494 107 8.04 / 07:27 18:53:49
Run 17.5km 00:13:14 11:13:47 564 487 104 7.79 / 07:42 19:07:05
Run 20km 00:16:51 11:30:40 560 483 104 7.91 / 07:34 19:23:57
Run 25.4km 00:47:58 12:18:39 576 495 106 7.63 / 07:51 20:11:57
Run 28.7km 00:28:22 12:47:03 573 492 106 7.55 / 07:56 20:40:20
Run 33.83k 00:52:46 13:39:50 592 506 113 7.22 / 08:18 21:33:08
Run 35.5km 00:18:46 13:58:37 608 522 116 7.1 / 08:26 21:51:55
Run 37.5km 00:20:15 14:18:54 619 533 117 7.03 / 08:31 22:12:11
Run 42.2km 00:53:00 15:11:55 640 554 123 6.79 / 08:50 23:05:12