11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Yuki MIYAMOTO (#448)
Finished
GUN TIME:  10:31:43
Place
77  OF 913
Male
71  OF 802
35-39
22  OF 174

Swim 01:03:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:01 00:31:01 80 69 16 3.67 / 16:19 08:20:20
Swim 3.8km 00:31:58 01:03:01 73 63 15 3.61 / 16:35 08:52:20

T1 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:24 01:06:26 90 74 21 - / - 08:55:45

Cycle 05:43:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:25:15 01:31:43 121 114 29 32.06 / 01:52 09:21:02
Bike 73.1km 01:49:40 03:21:24 148 140 38 32.5 / 01:50 11:10:43
Bike 100km 00:52:03 04:13:29 161 151 39 32.08 / 01:52 12:02:48
Bike 113.3km 00:27:48 04:41:19 163 152 39 31.63 / 01:53 12:30:38
Bike 172.9km 01:53:18 06:34:38 138 129 34 31.61 / 01:53 14:23:57
Bike 180km 00:15:35 06:50:14 136 127 33 31.41 / 01:54 14:39:33

T2 00:02:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:41 06:52:57 77 58 17 - / - 14:42:15

Run 03:38:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:08:50 07:01:48 43 40 10 14.92 / 04:01 14:51:07
Run 7.4km 00:26:25 07:28:15 46 42 11 12.58 / 04:46 15:17:34
Run 11.5km 00:14:06 07:42:23 47 43 10 13.96 / 04:17 15:31:42
Run 16.3km 00:26:43 08:09:07 53 49 11 12.84 / 04:40 15:58:26
Run 17.5km 00:08:53 08:18:02 53 49 9 12.34 / 04:51 16:07:21
Run 20km 00:10:33 08:28:36 55 51 9 12.54 / 04:46 16:17:55
Run 25.4km 00:30:50 08:59:28 65 59 13 12.04 / 04:58 16:48:47
Run 28.7km 00:16:01 09:15:30 57 53 11 12.08 / 04:57 17:04:49
Run 33.83k 00:28:45 09:44:16 61 57 11 11.83 / 05:04 17:33:35
Run 35.5km 00:08:52 09:53:10 58 54 11 11.81 / 05:04 17:42:29
Run 37.5km 00:10:12 10:03:24 58 54 11 11.81 / 05:04 17:52:43
Run 42.2km 00:28:16 10:31:42 54 50 11 11.57 / 05:11 18:21:00