11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Arnold Ernest JUSAYAN (#439)
Finished
GUN TIME:  12:51:04
Place
291  OF 913
Male
250  OF 802
35-39
55  OF 174

Swim 01:23:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:39 00:40:39 385 336 77 2.8 / 21:23 08:32:53
Swim 3.8km 00:42:32 01:23:12 376 327 72 2.74 / 21:53 09:15:26

T1 00:11:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:24 01:34:38 755 659 147 - / - 09:26:52

Cycle 06:12:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:27:46 02:02:25 292 269 64 29.17 / 02:03 09:54:39
Bike 73.1km 01:55:15 03:57:41 246 223 52 30.66 / 01:57 11:49:55
Bike 100km 00:52:27 04:50:09 236 215 51 30.68 / 01:57 12:42:24
Bike 113.3km 00:30:41 05:20:52 250 225 54 30.05 / 01:59 13:13:06
Bike 172.9km 02:08:34 07:29:27 259 233 54 29.23 / 02:03 15:21:41
Bike 180km 00:17:12 07:46:40 254 228 53 29.02 / 02:04 15:38:55

T2 00:09:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:40 07:56:22 682 586 129 - / - 15:48:36

Run 04:54:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:10:50 08:07:13 282 247 52 12.17 / 04:55 15:59:27
Run 7.4km 00:35:56 08:43:10 377 327 72 9.48 / 06:19 16:35:25
Run 11.5km 00:20:14 09:03:26 355 307 71 10.29 / 05:49 16:55:40
Run 16.3km 00:34:55 09:38:23 332 288 71 9.58 / 06:15 17:30:37
Run 17.5km 00:10:29 09:48:53 318 275 66 9.33 / 06:25 17:41:07
Run 20km 00:13:42 10:02:36 316 272 65 9.5 / 06:18 17:54:50
Run 25.4km 00:38:00 10:40:38 312 269 64 9.27 / 06:28 18:32:52
Run 28.7km 00:21:41 11:02:21 303 260 62 9.25 / 06:28 18:54:35
Run 33.83k 00:40:31 11:42:54 307 265 61 8.95 / 06:42 19:35:08
Run 35.5km 00:12:19 11:55:14 304 262 61 8.91 / 06:43 19:47:28
Run 37.5km 00:15:50 12:11:06 310 266 61 8.83 / 06:47 20:03:20
Run 42.2km 00:39:56 12:51:03 309 266 59 8.59 / 06:58 20:43:17