11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Gregg JONES (#436)
Finished
GUN TIME:  10:57:12
Place
116  OF 913
Male
106  OF 802
35-39
33  OF 174

Swim 00:59:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:29:05 00:29:05 39 33 8 3.91 / 15:18 08:17:10
Swim 3.8km 00:30:12 00:59:19 34 28 8 3.84 / 15:36 08:47:24

T1 00:03:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:35 01:02:54 105 87 26 - / - 08:50:59

Cycle 05:22:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:24:30 01:27:26 72 68 17 33.05 / 01:48 09:15:30
Bike 73.1km 01:42:46 03:10:13 76 72 24 34.45 / 01:44 10:58:18
Bike 100km 00:46:18 03:56:33 78 73 23 34.55 / 01:44 11:44:37
Bike 113.3km 00:23:53 04:20:27 69 64 20 34.41 / 01:44 12:08:32
Bike 172.9km 01:49:22 06:09:50 71 66 21 33.8 / 01:46 13:57:55
Bike 180km 00:15:06 06:24:58 67 62 19 33.53 / 01:47 14:13:03

T2 00:05:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:02 06:30:01 293 242 62 - / - 14:18:06

Run 04:27:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:09:39 06:39:42 134 121 33 13.65 / 04:23 14:27:47
Run 7.4km 00:34:10 07:13:54 277 242 58 10.12 / 05:55 15:01:58
Run 11.5km 00:17:41 07:31:36 250 218 53 11.2 / 05:21 15:19:41
Run 16.3km 00:32:10 08:03:48 236 205 49 10.43 / 05:45 15:51:52
Run 17.5km 00:10:14 08:14:04 231 200 48 10.09 / 05:56 16:02:08
Run 20km 00:12:21 08:26:26 228 197 48 10.3 / 05:49 16:14:31
Run 25.4km 00:37:22 09:03:50 236 201 48 9.9 / 06:03 16:51:54
Run 28.7km 00:18:25 09:22:17 214 180 43 9.99 / 06:00 17:10:21
Run 33.83k 00:36:49 09:59:07 214 181 43 9.69 / 06:11 17:47:12
Run 35.5km 00:11:36 10:10:45 214 181 43 9.65 / 06:13 17:58:49
Run 37.5km 00:13:41 10:24:27 211 178 43 9.59 / 06:15 18:12:32
Run 42.2km 00:32:44 10:57:11 201 171 43 9.47 / 06:19 18:45:16