11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Yi DENG (#435)
Finished
GUN TIME:  12:04:52
Place
212  OF 913
Male
184  OF 802
35-39
44  OF 174

Swim 00:56:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:27:52 00:27:52 20 18 4 4.08 / 14:40 08:17:44
Swim 3.8km 00:29:01 00:56:55 19 17 4 4 / 14:58 08:46:47

T1 00:06:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:46 01:03:42 427 366 87 - / - 08:53:34

Cycle 06:19:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:28:09 01:31:52 329 300 70 28.76 / 02:05 09:21:44
Bike 73.1km 01:58:55 03:30:49 307 278 65 29.81 / 02:00 11:20:40
Bike 100km 00:54:53 04:25:43 301 269 61 29.7 / 02:01 12:15:35
Bike 113.3km 00:29:14 04:54:58 291 260 61 29.39 / 02:02 12:44:50
Bike 172.9km 02:09:44 07:04:44 296 263 59 28.73 / 02:05 14:54:35
Bike 180km 00:18:15 07:23:00 299 266 59 28.47 / 02:06 15:12:52

T2 00:06:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:03 07:29:05 395 330 79 - / - 15:18:57

Run 04:35:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:09:56 07:39:03 165 149 40 13.27 / 04:31 15:28:54
Run 7.4km 00:34:08 08:13:12 283 247 61 10.06 / 05:57 16:03:04
Run 11.5km 00:19:13 08:32:26 277 242 60 10.89 / 05:30 16:22:18
Run 16.3km 00:37:01 09:09:29 312 270 65 9.74 / 06:09 16:59:21
Run 17.5km 00:10:33 09:20:03 304 263 61 9.46 / 06:20 17:09:55
Run 20km 00:12:25 09:32:30 292 251 58 9.72 / 06:10 17:22:22
Run 25.4km 00:36:39 10:09:11 289 248 57 9.52 / 06:18 17:59:03
Run 28.7km 00:21:20 10:30:33 273 233 52 9.49 / 06:19 18:20:25
Run 33.83k 00:36:16 11:06:50 259 222 50 9.31 / 06:26 18:56:42
Run 35.5km 00:10:42 11:17:34 250 213 48 9.32 / 06:26 19:07:25
Run 37.5km 00:12:49 11:30:24 239 204 48 9.32 / 06:26 19:20:16
Run 42.2km 00:34:25 12:04:51 231 196 46 9.18 / 06:32 19:54:42