11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Miguel OFILAS (#434)
Finished
GUN TIME:  14:09:39
Place
474  OF 913
Male
413  OF 802
35-39
92  OF 174

Swim 01:18:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:05 00:38:05 290 250 57 2.99 / 20:02 08:29:09
Swim 3.8km 00:40:21 01:18:27 298 259 57 2.9 / 20:38 09:09:31

T1 00:19:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:19:35 01:38:03 883 772 167 - / - 09:29:07

Cycle 06:45:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:28:52 02:06:56 406 369 84 28.05 / 02:08 09:58:00
Bike 73.1km 01:59:04 04:06:02 326 294 68 29.64 / 02:01 11:57:06
Bike 100km 00:56:39 05:02:42 339 303 70 29.32 / 02:02 12:53:46
Bike 113.3km 00:35:03 05:37:47 378 339 78 28.35 / 02:06 13:28:51
Bike 172.9km 02:25:09 08:02:57 447 400 93 26.95 / 02:13 15:54:01
Bike 180km 00:20:17 08:23:16 458 410 98 26.65 / 02:15 16:14:20

T2 00:13:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:49 08:37:07 835 726 154 - / - 16:28:11

Run 05:32:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:21 08:50:30 600 523 114 9.88 / 06:04 16:41:34
Run 7.4km 00:43:58 09:34:29 690 597 133 7.74 / 07:45 17:25:33
Run 11.5km 00:23:33 09:58:04 631 547 119 8.52 / 07:02 17:49:08
Run 16.3km 00:41:32 10:39:38 588 509 112 7.98 / 07:30 18:30:42
Run 17.5km 00:13:02 10:52:41 576 498 107 7.74 / 07:44 18:43:45
Run 20km 00:23:52 11:16:35 640 552 121 7.52 / 07:58 19:07:39
Run 25.4km 00:41:05 11:57:41 584 502 109 7.59 / 07:53 19:48:45
Run 28.7km 00:24:34 12:22:16 550 474 104 7.64 / 07:50 20:13:20
Run 33.83k 00:42:35 13:04:52 511 443 96 7.57 / 07:55 20:55:56
Run 35.5km 00:12:03 13:16:57 497 430 93 7.61 / 07:52 21:08:01
Run 37.5km 00:19:11 13:36:10 502 434 95 7.52 / 07:58 21:27:14
Run 42.2km 00:33:27 14:09:38 450 389 85 7.61 / 07:52 22:00:42