11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Tâm NGUYEN DUY (#432)
Finished
GUN TIME:  16:50:28
Place
868  OF 913
Male
759  OF 802
35-39
164  OF 174

Swim 01:20:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:16 00:40:16 361 312 70 2.83 / 21:11 08:30:10
Swim 3.8km 00:39:59 01:20:17 331 286 65 2.83 / 21:07 09:10:11

T1 00:06:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:23 01:26:41 384 329 78 - / - 09:16:35

Cycle 08:05:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:31:06 01:57:48 657 597 133 26.04 / 02:18 09:47:42
Bike 73.1km 02:25:24 04:23:14 789 701 153 24.84 / 02:24 12:13:08
Bike 100km 01:10:13 05:33:29 810 716 156 24.31 / 02:28 13:23:23
Bike 113.3km 00:56:15 06:29:47 868 763 163 22.43 / 02:40 14:19:40
Bike 172.9km 02:41:51 09:11:38 858 753 164 22.31 / 02:41 17:01:32
Bike 180km 00:20:42 09:32:22 856 751 164 22.23 / 02:41 17:22:16

T2 00:09:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:02 09:41:25 647 555 123 - / - 17:31:19

Run 07:09:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:18:20 09:59:46 863 755 160 7.19 / 08:20 17:49:40
Run 7.4km 00:56:51 10:56:39 879 768 166 5.9 / 10:09 18:46:33
Run 11.5km 00:37:29 11:34:09 882 771 166 6.12 / 09:48 19:24:03
Run 16.3km 01:02:49 12:37:00 885 774 168 5.57 / 10:46 20:26:54
Run 17.5km 00:17:09 12:54:10 884 773 167 5.44 / 11:00 20:44:05
Run 20km 00:18:00 13:12:12 883 772 167 5.69 / 10:32 21:02:06
Run 25.4km 00:44:18 13:56:31 874 763 166 5.97 / 10:02 21:46:26
Run 28.7km 00:29:50 14:26:23 868 757 164 6.04 / 09:55 22:16:17
Run 33.83k 00:57:35 15:24:00 868 757 165 5.92 / 10:08 23:13:54
Run 35.5km 00:14:51 15:38:52 862 751 163 5.95 / 10:04 23:28:46
Run 37.5km 00:20:52 15:59:46 861 750 162 5.94 / 10:05 23:49:40
Run 42.2km 00:50:40 16:50:27 849 740 157 5.9 / 10:09 00:40:21