11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Dennis Loh POH FATT (#413)
Finished
GUN TIME:  16:10:41
Place
759  OF 913
Male
663  OF 802
35-39
146  OF 174

Swim 01:50:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:54:28 00:54:28 851 744 162 2.09 / 28:40 08:51:17
Swim 3.8km 00:55:56 01:50:25 833 732 159 2.06 / 29:03 09:47:14

T1 00:07:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:39 01:58:05 517 449 103 - / - 09:54:55

Cycle 07:07:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:31:30 02:29:36 690 623 137 25.71 / 02:20 10:26:26
Bike 73.1km 02:06:26 04:36:03 519 470 112 27.76 / 02:09 12:32:53
Bike 100km 00:59:37 05:35:42 519 468 110 27.57 / 02:10 13:32:32
Bike 113.3km 00:40:00 06:15:44 560 501 115 26.38 / 02:16 14:12:33
Bike 172.9km 02:30:01 08:45:46 597 534 123 25.44 / 02:21 16:42:36
Bike 180km 00:19:20 09:05:07 592 529 123 25.29 / 02:22 17:01:57

T2 00:08:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:29 09:13:38 600 514 113 - / - 17:10:28

Run 06:57:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:16:20 09:29:59 817 710 155 8.08 / 07:25 17:26:49
Run 7.4km 00:46:59 10:17:00 806 700 151 7 / 08:33 18:13:49
Run 11.5km 00:27:54 10:44:55 792 687 147 7.55 / 07:56 18:41:45
Run 16.3km 00:49:48 11:34:45 792 688 147 6.93 / 08:39 19:31:35
Run 17.5km 00:15:50 11:50:36 793 688 147 6.68 / 08:58 19:47:26
Run 20km 00:18:19 12:08:57 774 672 146 6.84 / 08:45 20:05:47
Run 25.4km 00:50:18 12:59:16 764 664 143 6.75 / 08:52 20:56:06
Run 28.7km 00:30:42 13:30:00 765 666 142 6.71 / 08:55 21:26:50
Run 33.83k 00:55:47 14:25:48 778 679 144 6.49 / 09:14 22:22:38
Run 35.5km 00:18:55 14:44:45 783 683 145 6.43 / 09:19 22:41:35
Run 37.5km 00:25:45 15:10:31 792 690 147 6.3 / 09:31 23:07:21
Run 42.2km 01:00:07 16:10:40 818 712 150 6.07 / 09:52 00:07:30